Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1249	Nick Wright	39		USA		2,681	2:14.2
1249	Mike D IM SLOOOW	34		USA		2,681	2:14.2
1253	Kristopher Schwerin	39		USA		2,680	2:14.3
1254	Lillian Gottstine	20		USA		2,679	2:14.3
1254	Pete Bacon	57		USA		2,679	2:14.3
1256	Deb Gardner	66	Indianapolis, IN	USA	The Diamonds (Over Sixties Erging Group)	2,678	2:14.4
1256	Josh Chamberlain	43		AUS		2,678	2:14.4
1256	Eero Tuhkanen	45	Tallinn	EST	Sõudespinning Estonia	2,678	2:14.4
1256	Christian Jabbusch	54		GER		2,678	2:14.4
1260	Carlos Lima	62		BRA	The Diamonds (Over Sixties Erging Group)	2,677	2:14.4
1261	Stephen Zebley	55		USA		2,676	2:14.5
1261	Theresa Rackl	25		GER	1.RCA Dietfurt	2,676	2:14.5
1263	Thomas Bischof	52	Gossau SG	SUI		2,674	2:14.6
1263	Ulrich Risse	68		GER		2,674	2:14.6
1265	Lea Wigger	22		SUI		2,673	2:14.6
1265	Ivan Myall	77		GBR		2,673	2:14.6
1265	Vasilis Milias	37		NED		2,673	2:14.6
1268	dl cai	48	chengdu	CHN	China Indoor Rowers	2,672	2:14.7
1268	Kirsten Dickson	50	Ridgewood, NJ	USA		2,672	2:14.7
1270	Darren Carlton	56		USA		2,671	2:14.7
1270	Judy Eckert	64		USA		2,671	2:14.7
1270	Eric Middlemist	48		USA		2,671	2:14.7
1273	Jeffrey Dupree	45		USA		2,670	2:14.8
1273	Manuel Rosellini	52		FRA		2,670	2:14.8
1273	Thomas Wozencraft	67		USA		2,670	2:14.8
1276	Shamus Cragg	45		USA	Pennsylvania Army National Guard Veterans	2,669	2:14.8
1277	yao zhong	39	sydney, NSW	AUS	Rowing Pro Shanghai	2,668	2:14.9
1277	Joshua Gray	39		USA		2,668	2:14.9
1277	Vince Fanning	55		GBR		2,668	2:14.9
1280	Novjit Gill	46		GBR		2,667	2:14.9
1281	Alberto Alcalá	48	Alcalá de Henares	ESP		2,666	2:15.0
1281	Chuck Doyle	66		USA		2,666	2:15.0
1281	Ellie Surratt	35		USA		2,666	2:15.0
1284	John Bebe	71	Silkeborg	DEN		2,665	2:15.0
1284	Jack Holbrook	45	Louisville, KY	USA		2,665	2:15.0
1284	Joe Lynn	68	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	2,665	2:15.0
1284	Thomas Rieder	41		VIE		2,665	2:15.0
1288	Kenny Murdoch	60		FRA		2,663	2:15.1
1288	Jeff Johnson	61	Minneapolis, MN	USA	The Diamonds (Over Sixties Erging Group)	2,663	2:15.1
1290	Carissa Demore	39	MA	USA		2,662	2:15.2
1290	Rohit Khanna	44	Tampa, FL	USA		2,662	2:15.2
1290	Machteld Wentzel	62		NED		2,662	2:15.2
1293	Greg Fabian	70		USA		2,661	2:15.2
1293	Steve Wilson	61	Sheffield	GBR	The Diamonds (Over Sixties Erging Group)	2,661	2:15.2
1293	Kelly Barnes	53	Fort Wayne, IN	USA		2,661	2:15.2
1293	Gregory Oldt	66	Grosse Ile, MI	USA		2,661	2:15.2
1293	Jessica Smith	53		USA		2,661	2:15.2
1298	michael Norton	59		NZL		2,660	2:15.3
1298	Joe Von Holtum	39	MN	USA		2,660	2:15.3
1300	Antonio de Atouguia	39		GBR		2,659	2:15.3