Workout of the Day

« September 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Aleksej Turnsek	61		SLO		2,255	2:13.0
1551	Se chang Oh	45		KOR		2,255	2:13.0
1551	Mikko Boström	64		FIN		2,255	2:13.0
1554	Karolina Pomej	29		AUT		2,254	2:13.0
1554	adrien querbes	43		GBR		2,254	2:13.0
1554	Julian Altamirano	52		USA		2,254	2:13.0
1554	Mena Edosio	50		NGR		2,254	2:13.0
1558	Gerd Klinder	64	Weingarten/Baden	GER		2,253	2:13.1
1558	Matti Hukkanen	64		FIN	The Diamonds (Over Sixties Erging Group)	2,253	2:13.1
1558	Lauren Rigdon	35		USA		2,253	2:13.1
1561	Roger Dix	69	Ilmer	GBR		2,252	2:13.2
1561	Timothy Martin	54	ON	CAN		2,252	2:13.2
1563	Marinke Wijngaard	56		NED		2,251	2:13.2
1563	Alexander Hirschmann	36		GER		2,251	2:13.2
1565	William Westerman	57	Huddersfield	GBR	Age Without Limits	2,247	2:13.5
1565	Sabine Lengling	47	Düsseldorf	GER		2,247	2:13.5
1567	Norbert Ursu	38		ROU		2,246	2:13.5
1567	Debs Hargrave	66		GBR		2,246	2:13.5
1569	Daniel Balbini	34		GBR		2,245	2:13.6
1569	Miguel Santos	42	Lisboa	POR		2,245	2:13.6
1569	Paul Fernan	64	Arnold, MD	USA		2,245	2:13.6
1569	Jason Mashhour	54		USA		2,245	2:13.6
1569	Robert Mark	74	OH	USA	The Diamonds (Over Sixties Erging Group)	2,245	2:13.6
1574	Klaus Decker	60		GER		2,244	2:13.6
1575	Tobias Mairose	44		GER		2,243	2:13.7
1575	Julie Marks	47		USA		2,243	2:13.7
1577	Shawn Lauer	50	York, PA	USA	Fitness Matters	2,242	2:13.8
1577	Heidi Williams	68		USA		2,242	2:13.8
1577	Angela Kopf	45		USA		2,242	2:13.8
1580	Becky Beaubien	50		USA		2,241	2:13.8
1581	Justin Brehm	47	Chapel Hill, NC	USA		2,240	2:13.9
1581	Dustin Strasburg	38	Rochester, MN	USA		2,240	2:13.9
1583	Gabriel Campos	30	Rio Rancho, NM	USA		2,239	2:13.9
1584	Mario Zanotti	63		USA		2,238	2:14.0
1585	Beatrice Rigoreau	-	Punaauia	PYF	Tahiti Rowing Team	2,237	2:14.1
1585	Aaron Moller	42	SC	USA	Greenville Indoor Rowing	2,237	2:14.1
1587	Krystal Maulson	36		USA		2,236	2:14.1
1588	Isabelle Engelhardt	33		POR		2,235	2:14.2
1589	Paul Evans	45		GBR		2,234	2:14.2
1590	Bridgette Naik	42		USA		2,233	2:14.3
1591	Inho Chung	50	CA, CA	USA	Geobukseon -「거북선」	2,232	2:14.4
1591	Kory Mitchell	43		USA		2,232	2:14.4
1593	Ffh Rjdj	25		ESP		2,231	2:14.4
1593	Josh Patterson	43		USA		2,231	2:14.4
1595	Ryan Carrigan	48		USA		2,230	2:14.5
1595	Deborah Whitcomb	62		USA		2,230	2:14.5
1595	Sarah Grotelueschen	49	Corvallis, OR	USA		2,230	2:14.5
1598	Adam Dennington	33		GBR		2,229	2:14.5
1598	Laura Glas	43		GER		2,229	2:14.5
1598	Carol Arbaugh	55	Cookeville, TN	USA		2,229	2:14.5