Workout of the Day
« June 5, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Collin Green | 35 | USA | 11:03.0 | 1:50.5 | ||
| 201 | Benedict O'Halloran | 51 | GBR | 11:03.0 | 1:50.5 | ||
| 201 | Thomas Mathiesen | 41 | DEN | 11:03.0 | 1:50.5 | ||
| 204 | Colin Keating | 30 | USA | 11:03.1 | 1:50.5 | ||
| 205 | David Moore | 51 | IRL | 11:03.2 | 1:50.5 | ||
| 206 | Dimitra Papanagiotou | 35 | Athens | GRE | 11:03.3 | 1:50.5 | |
| 207 | William Harrison | 40 | GBR | 11:04.0 | 1:50.6 | ||
| 207 | Mark Schofield | 65 | Jacksonville, FL | USA | 11:04.0 | 1:50.6 | |
| 209 | Andrew M lagace | 41 | CAN | 11:04.2 | 1:50.7 | ||
| 210 | Jürgen Reischer | 36 | AUT | 11:04.4 | 1:50.7 | ||
| 211 | David Watt | 47 | AUS | 11:04.5 | 1:50.7 | ||
| 212 | Olli Bo | 46 | GER | 11:04.8 | 1:50.8 | ||
| 213 | Julien Lucca | 33 | FRA | 11:05.1 | 1:50.8 | ||
| 214 | Josh Fick | 32 | USA | 11:05.2 | 1:50.8 | ||
| 214 | jimmy jim | 38 | FRA | 11:05.2 | 1:50.8 | ||
| 214 | Jonathan Fox | 43 | WA | USA | 11:05.2 | 1:50.8 | |
| 217 | Florian Kollin | - | GER | 11:05.4 | 1:50.9 | ||
| 217 | Loïc Nicolas | 46 | Chartres | FRA | 11:05.4 | 1:50.9 | |
| 219 | Janos Telwk | 37 | NOR | 11:05.7 | 1:50.9 | ||
| 220 | Robert Love | 51 | USA | 11:05.8 | 1:50.9 | ||
| 221 | Robert Cooney | 55 | Mount Vernon, WA | USA | 11:06.6 | 1:51.1 | |
| 222 | Walter Schiel | 63 | GER | 11:07.0 | 1:51.1 | ||
| 223 | Jason Thorpe | 38 | Nowra, NSW | AUS | 11:07.1 | 1:51.1 | |
| 224 | Matteo Ghisini | 47 | Mantova | ITA | 11:07.2 | 1:51.2 | |
| 225 | Scott Bank | 55 | USA | 11:07.3 | 1:51.2 | ||
| 226 | Joseph Henderson | 62 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 11:07.5 | 1:51.2 |
| 227 | Marcin Kaczmarek | 41 | Izdebno / Rogowo | POL | 11:07.6 | 1:51.2 | |
| 228 | Jaroslaw Lewandowski | 39 | POL | 11:08.3 | 1:51.3 | ||
| 229 | Mark Long | 49 | USA | 11:08.5 | 1:51.4 | ||
| 230 | Emanuele Neri | 58 | ITA | 11:08.8 | 1:51.4 | ||
| 231 | Phil van Polanen | 41 | NZL | 11:08.9 | 1:51.4 | ||
| 231 | Michael Tambini | 65 | Valley Springs, CA | USA | 11:08.9 | 1:51.4 | |
| 233 | Iago Mariño | 43 | ESP | 11:09.0 | 1:51.5 | ||
| 234 | Karlis Bubins | 37 | LAT | 11:09.5 | 1:51.5 | ||
| 235 | Michael Smith | 58 | GBR | 11:09.6 | 1:51.6 | ||
| 235 | Will Holdsworth | 33 | Bedford | GBR | 11:09.6 | 1:51.6 | |
| 237 | Jan Erik Berg | 57 | NOR | 11:09.7 | 1:51.6 | ||
| 237 | Svein-Helge Haugen | 49 | NOR | 11:09.7 | 1:51.6 | ||
| 239 | Steve Jacobs | 41 | AUS | 11:09.8 | 1:51.6 | ||
| 240 | Andrew Manderino | 37 | La Mesa, CA | USA | 11:09.9 | 1:51.6 | |
| 241 | Matt Hesse | 44 | WA | USA | 11:10.0 | 1:51.6 | |
| 242 | Matt Hill | 49 | GBR | 11:10.1 | 1:51.6 | ||
| 243 | Huzz Bat | 33 | JOR | 11:10.2 | 1:51.7 | ||
| 244 | Gunnar Dittmann | 30 | GER | 11:10.7 | 1:51.7 | ||
| 245 | Goran Špoljarić | 59 | Gospić | CRO | 11:11.6 | 1:51.9 | |
| 246 | Erik Carlson | 46 | Joliet, IL | USA | 11:12.0 | 1:52.0 | |
| 246 | Michael Thuell | 35 | GBR | 11:12.0 | 1:52.0 | ||
| 248 | Simon Parker | 58 | Rhoose, Wales | GBR | 11:12.1 | 1:52.0 | |
| 248 | Tony Dang | 38 | USA | 11:12.1 | 1:52.0 | ||
| 250 | Henning Wiehe | 54 | Frankfurt | GER | 11:12.2 | 1:52.0 |