Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Tagore Malta | 41 | BRA | 17:45.3 | 2:32.1 | ||
| 1452 | Andrew Bryndin | 25 | USA | 17:45.4 | 2:32.2 | ||
| 1453 | Yasemin Antakyalioglu | 41 | Istanbul | TUR | Vira Rowing Club - Istanbul | 17:46.0 | 2:32.2 |
| 1454 | Sal Conigliaro | 54 | USA | 17:46.7 | 2:32.3 | ||
| 1455 | 毅贤 梁 | 28 | CHN | 17:48.1 | 2:32.5 | ||
| 1456 | Inger V | 32 | NOR | 17:48.5 | 2:32.6 | ||
| 1457 | Israel Rangel | 48 | USA | 17:49.0 | 2:32.7 | ||
| 1458 | Derrick Caruthers | 47 | USA | 17:50.3 | 2:32.9 | ||
| 1459 | Maria Ruland | 71 | NOR | The Diamonds (Over Sixties Erging Group) | 17:50.9 | 2:32.9 | |
| 1460 | Alex Wallen | 29 | USA | 17:51.2 | 2:33.0 | ||
| 1461 | Madison Whitehead | 33 | USA | 17:51.3 | 2:33.0 | ||
| 1462 | Ken Gan | 28 | MAS | 17:52.0 | 2:33.1 | ||
| 1463 | Courtney Hoffman | 37 | SWE | 17:52.9 | 2:33.2 | ||
| 1464 | Kyle Rafferty | 50 | USA | 17:53.5 | 2:33.3 | ||
| 1465 | Martyn Straw | 71 | New York , NY | USA | 17:53.6 | 2:33.3 | |
| 1466 | Joos Schrijvers | 67 | Petten | NED | 17:54.2 | 2:33.4 | |
| 1467 | Leila S | 41 | TX | USA | 17:54.6 | 2:33.5 | |
| 1468 | Cyrus White | 66 | Wildwood, MO | USA | 17:55.0 | 2:33.5 | |
| 1469 | Ryan Adzima | 43 | Las Vegas, NV | USA | 17:55.1 | 2:33.5 | |
| 1470 | Pavel Litinski | 49 | USA | 17:55.2 | 2:33.6 | ||
| 1471 | Alex Sheehan | 25 | USA | 17:56.3 | 2:33.7 | ||
| 1472 | Ruth Platt | 47 | TX | USA | 17:56.6 | 2:33.8 | |
| 1473 | Anne Swann | 61 | ME | USA | Darkhorse Rowing | 17:57.0 | 2:33.8 |
| 1474 | Yi Wang | 42 | AUS | 17:57.1 | 2:33.8 | ||
| 1475 | Franz Klose-Gross | 70 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 17:58.5 | 2:34.0 |
| 1476 | Wojtek Dziedzia | 47 | Białystok | POL | 17:58.6 | 2:34.0 | |
| 1477 | Umut Sahin | 40 | TUR | 17:59.1 | 2:34.1 | ||
| 1478 | Gaige M | 12 | USA | 17:59.5 | 2:34.2 | ||
| 1479 | James Corbett | 69 | USA | 17:59.8 | 2:34.2 | ||
| 1480 | Kim Dawson | 58 | USA | 18:00.1 | 2:34.3 | ||
| 1480 | Maxina Hunt | 58 | NL | CAN | 18:00.1 | 2:34.3 | |
| 1482 | Maj-Britt Kristensen | 61 | DEN | 18:00.5 | 2:34.3 | ||
| 1483 | John A | 52 | La Grange Park | USA | 18:00.6 | 2:34.3 | |
| 1484 | Andrea Wolga | 59 | USA | The Diamonds (Over Sixties Erging Group) | 18:01.2 | 2:34.4 | |
| 1485 | Davinia B. | 45 | GBR | 18:01.4 | 2:34.4 | ||
| 1486 | Kelsey Rogers | 41 | USA | 18:01.8 | 2:34.5 | ||
| 1487 | Michael Fox | 57 | QLD | AUS | 18:02.3 | 2:34.6 | |
| 1488 | John B | 40 | USA | 18:03.8 | 2:34.8 | ||
| 1489 | David Lloyd | 45 | Greenbelt, MD | USA | 18:04.2 | 2:34.8 | |
| 1490 | Diamantino Ferreira | 76 | POR | 18:04.7 | 2:34.9 | ||
| 1491 | L LoPresto | 57 | USA | 18:04.8 | 2:34.9 | ||
| 1491 | Thomas Kim | 45 | USA | 18:04.8 | 2:34.9 | ||
| 1493 | Terry Cameron | 74 | El Cajon, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:05.1 | 2:35.0 |
| 1494 | Michael Schwamm | 67 | USA | 18:05.2 | 2:35.0 | ||
| 1495 | Jason Phoel | 46 | NY | USA | 18:05.7 | 2:35.1 | |
| 1496 | Elaine Baruwa | 51 | Baltimore, MD | USA | 18:06.0 | 2:35.1 | |
| 1497 | Robin Gooldy | 71 | USA | 18:06.3 | 2:35.1 | ||
| 1498 | V Rawson | 48 | GBR | 18:06.4 | 2:35.2 | ||
| 1499 | Kim Moore | 42 | AUS | 18:08.2 | 2:35.4 | ||
| 1500 | Xavier DOAT | 48 | FRA | 18:09.9 | 2:35.7 |