Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Maren A | 14 | NED | 17:24.1 | 2:29.1 | ||
| 1402 | Aidah Omar | 40 | SGP | 17:24.4 | 2:29.2 | ||
| 1403 | Jean Michel Bourgue | 46 | FRA | 17:24.7 | 2:29.2 | ||
| 1404 | Joleen Gaddis | 44 | USA | 17:25.6 | 2:29.3 | ||
| 1405 | Caroline Randeria | 58 | GBR | 17:26.2 | 2:29.4 | ||
| 1406 | david williams | 53 | GER | 17:26.8 | 2:29.5 | ||
| 1407 | Richard Hanks | 57 | USA | 17:27.2 | 2:29.6 | ||
| 1408 | Arwin Burkett | 42 | USA | 17:27.3 | 2:29.6 | ||
| 1409 | Heather Hipp | 48 | USA | 17:27.9 | 2:29.7 | ||
| 1410 | Marco Kelting | 55 | GER | 17:28.1 | 2:29.7 | ||
| 1411 | Irmi Granget | 62 | Bergen | GER | Team Ruderathlet | 17:28.5 | 2:29.7 |
| 1412 | Tony Connell | 58 | USA | 17:28.9 | 2:29.8 | ||
| 1413 | fabio licenziato | 49 | ITA | 17:29.0 | 2:29.8 | ||
| 1413 | Marie Wengel | 20 | GER | 17:29.0 | 2:29.8 | ||
| 1415 | Silvia Torres | 40 | USA | 17:29.5 | 2:29.9 | ||
| 1416 | Robin Snead | 52 | USA | 17:30.0 | 2:30.0 | ||
| 1417 | sam park | 46 | KOR | RowingDang | 17:30.1 | 2:30.0 | |
| 1418 | Sandra Schneider | 40 | GER | 17:31.0 | 2:30.1 | ||
| 1419 | Michele Evans | 49 | CAN | 17:31.1 | 2:30.1 | ||
| 1420 | Nick Thessin | 36 | USA | 17:31.6 | 2:30.2 | ||
| 1421 | Timothy Thomas | 65 | USA | 17:31.8 | 2:30.2 | ||
| 1422 | Greg Fabian | 69 | USA | 17:32.5 | 2:30.3 | ||
| 1422 | Carol Otten | 58 | USA | 17:32.5 | 2:30.3 | ||
| 1424 | Marc Bailes | 46 | USA | 17:32.6 | 2:30.3 | ||
| 1425 | Hahn J. Rhyoo | 50 | KOR | 17:33.2 | 2:30.4 | ||
| 1426 | Alessandro Borgognone | 67 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 17:33.4 | 2:30.4 |
| 1427 | Dan Freda | 70 | VA | USA | 17:33.8 | 2:30.5 | |
| 1428 | Crystal Fitta | 45 | Allyn, WA | USA | 17:34.3 | 2:30.6 | |
| 1429 | Jean-François Cerles | 53 | FRA | 17:35.0 | 2:30.7 | ||
| 1430 | Chan Bong Jeung | 40 | KOR | 17:35.1 | 2:30.7 | ||
| 1430 | Mike Montgomery | 52 | USA | 17:35.1 | 2:30.7 | ||
| 1432 | Victor Hernandez | 59 | Yonkers, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:35.4 | 2:30.7 |
| 1433 | Jamie Robinson | 43 | USA | 17:35.7 | 2:30.8 | ||
| 1434 | Blaine Gellert | 41 | Guilford, IN | USA | U.S. Army Reserves | 17:36.3 | 2:30.9 |
| 1435 | Brian Mcfarland | 43 | USA | 17:36.7 | 2:30.9 | ||
| 1436 | Chris Spencer | 46 | USA | 17:36.8 | 2:30.9 | ||
| 1437 | Floratus Sonnenschein | 57 | GER | 17:37.2 | 2:31.0 | ||
| 1438 | Mary Lynn Wilson | 75 | Heber City, UT | USA | 17:37.6 | 2:31.0 | |
| 1439 | Sungki Oh | 49 | Siheung | KOR | 17:37.7 | 2:31.1 | |
| 1440 | Jay Knaebel | 58 | USA | 17:38.2 | 2:31.1 | ||
| 1441 | Sulejman Bijedic | 37 | ITA | 17:38.8 | 2:31.2 | ||
| 1442 | Roger Butler | 48 | USA | 17:39.5 | 2:31.3 | ||
| 1442 | Dorothea Kirstein | 36 | GER | 17:39.5 | 2:31.3 | ||
| 1444 | Guillermo Miranda | 39 | ESP | 17:39.9 | 2:31.4 | ||
| 1445 | Hororollo Yi | 35 | KOR | 17:40.0 | 2:31.4 | ||
| 1446 | Gabriel Devenyi | 40 | CAN | 17:40.4 | 2:31.4 | ||
| 1447 | Lui Ashton | 50 | AUS | 17:42.6 | 2:31.8 | ||
| 1448 | Jose Francisco Portillo | 48 | MEX | 17:43.3 | 2:31.9 | ||
| 1449 | Susan Young | 42 | USA | 17:43.5 | 2:31.9 | ||
| 1450 | Nicholas Turpin | 64 | Chicago, MA | USA | Molesey Boat Club | 17:43.9 | 2:31.9 |