Workout of the Day

« May 15, 2025 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Kubilay Khan Baloch 38 AUT 2,300 1:44.3
252 Matthew Bowles 35 GBR 2,299 1:44.3
253 Caut Sébastien 48 FRA 2,297 1:44.4
254 Brian O’Keefe 54 USA 2,296 1:44.5
255 Edmund Liang 44 USA 2,295 1:44.5
255 Jason Johnson 35 USA 2,295 1:44.5
255 Steve Hammel 74 USA 2,295 1:44.5
258 Ben Brennan 34 USA 2,294 1:44.6
258 Michael Romero 62 USA 2,294 1:44.6
260 David Seaman 46 GBR 2,293 1:44.6
260 Ray McGillis 34 USA 2,293 1:44.6
262 Sam Tilley 49 GBR 2,291 1:44.7
262 Thomas Leone 25 USA 2,291 1:44.7
264 Roemer van Westrenen 18 NED 2,290 1:44.8
265 Wayne Gidney 53 GBR 2,289 1:44.8
265 James Acker 51 USA 2,289 1:44.8
267 Alex Graf 37 USA 2,288 1:44.8
268 Jeremy Johnson 47 USA 2,287 1:44.9
268 Keith Wilhite 55 USA 2,287 1:44.9
270 Ralf Brudel 62 GER 2,286 1:44.9
271 Andrea Angiolucci 45 ITA 2,285 1:45.0
271 Joseph Henderson 62 USA 2,285 1:45.0
273 Angel Gatell 53 PUR 2,284 1:45.0
273 Michael Kowalski 46 USA 2,284 1:45.0
275 Stuart Hemm 38 USA 2,283 1:45.1
276 S. Scheuer 52 USA 2,282 1:45.1
277 Craig Warbinton 59 USA 2,281 1:45.2
278 Christopher Ensman 38 USA 2,280 1:45.2
278 Gwenaël Bourg 50 FRA 2,280 1:45.2
280 Jonathan Sanders 49 USA 2,279 1:45.3
280 Yuri Bianchini 40 ITA 2,279 1:45.3
280 John Sullivan 60 USA 2,279 1:45.3
283 Kevin Geist 38 USA 2,277 1:45.4
284 Joshua Curtis 49 USA 2,276 1:45.4
284 Fabrice Chassagne 50 FRA 2,276 1:45.4
284 Lone Nikolajsen Hansen 35 GRL 2,276 1:45.4
287 Benjamin Kraus 44 USA 2,274 1:45.5
288 Tony Collins 36 USA 2,273 1:45.5
289 Henning Wiehe 54 GER 2,271 1:45.6
289 Bill Buck 67 USA 2,271 1:45.6
289 Dimitra Papanagiotou 35 GRE 2,271 1:45.6
292 Matthew Avery 40 GBR 2,270 1:45.7
292 Grant Johnson 26 USA 2,270 1:45.7
294 Charles Haltiwanger 53 USA 2,269 1:45.7
295 David Stroud 45 USA 2,268 1:45.8
295 Iago Mariño 43 ESP 2,268 1:45.8
297 Brad Peeler 46 USA 2,267 1:45.8
297 Uni Petersen 35 FRO 2,267 1:45.8
299 Seungchan Park 40 KOR 2,266 1:45.9
299 Bryan Salby 51 USA 2,266 1:45.9