Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Diego Ros Rooney | 44 | ARG | 12:56.2 | 2:05.3 | ||
| 1002 | Michael Dean | 56 | USA | U.S. Air Force Veteran | 12:56.3 | 2:04.7 | |
| 1003 | Nicholas Shaw | 50 | Wirral | GBR | 12:56.4 | 2:04.8 | |
| 1004 | Nika Chov | 40 | SUI | 12:57.6 | 2:05.0 | ||
| 1005 | Aeneas Bates | 35 | GBR | 12:58.0 | 2:05.8 | ||
| 1006 | Matt Roseland | 45 | AZ | USA | USAF Veterans | 12:58.2 | 2:05.1 |
| 1006 | Ryan Bingman | 48 | USA | 12:58.2 | 2:05.8 | ||
| 1006 | Juan Pablo Battiti | 39 | ARG | 12:58.2 | 2:05.6 | ||
| 1009 | Christian Trudeau | 62 | Colchester, VT | USA | 12:58.4 | 2:05.1 | |
| 1010 | Gary Britton | 59 | Paso Robles , CA | USA | 12:59.4 | 2:05.4 | |
| 1010 | Nicholas Greiling | 42 | USA | 12:59.4 | 2:05.1 | ||
| 1012 | Tim Creazzo | 42 | USA | 12:59.6 | 2:05.4 | ||
| 1013 | Alexander Boellner | 39 | GER | 12:59.7 | 2:05.5 | ||
| 1014 | Nico Minazzi | 44 | NJ | USA | 13:00.1 | 2:05.5 | |
| 1015 | Pierre Müller | 39 | GER | 13:01.6 | 2:06.2 | ||
| 1016 | Ashley Greenwood | 38 | Brisbane, QLD | AUS | 13:02.1 | 2:06.5 | |
| 1017 | Steven Robinson | 52 | USA | 13:02.7 | 2:05.7 | ||
| 1018 | Sita Ram | 49 | USA | 13:02.9 | 2:05.7 | ||
| 1019 | Neil Cummons | 58 | Buckhannon , WV | USA | U.S. Army | 13:03.2 | 2:05.3 |
| 1020 | Stuart Nash | 55 | GBR | 13:03.3 | 2:05.7 | ||
| 1021 | Nathan Clark | 29 | USA | 13:03.8 | 2:05.6 | ||
| 1021 | Jonathan Shumeyko | 46 | USA | 13:03.8 | 2:05.4 | ||
| 1023 | Mario Rivas | 57 | Saugus, CA | USA | 13:04.0 | 2:05.9 | |
| 1024 | Marcus Wills | 58 | GBR | 13:04.2 | 2:05.5 | ||
| 1025 | Mark Hainge | 67 | GBR | 13:04.7 | 2:06.3 | ||
| 1026 | Dan Dornblaser | 64 | NC | USA | 13:05.5 | 2:05.8 | |
| 1027 | Frank Vaughan | 59 | GBR | 13:05.6 | 2:05.7 | ||
| 1028 | Matt Tapia | 55 | USA | 13:06.2 | 2:05.8 | ||
| 1029 | Claire Spazzi | 39 | FRA | 13:06.4 | 2:05.7 | ||
| 1029 | Lee Louden | 41 | Shelbyville, KY | USA | 13:06.4 | 2:05.9 | |
| 1031 | Andrea Acquaroni | 49 | ITA | 13:06.5 | 2:05.8 | ||
| 1032 | Oliver Bishop | 49 | SUI | 13:06.7 | 2:06.5 | ||
| 1032 | Antal Horváth | 56 | HUN | 13:06.7 | 2:05.8 | ||
| 1034 | Ben Butcher | 32 | USA | 13:07.0 | 2:06.6 | ||
| 1035 | Vince Kelley | 40 | USA | 13:07.7 | 2:05.9 | ||
| 1036 | Johannes Obermeier | 37 | Regensburg | GER | 13:08.7 | 2:06.7 | |
| 1036 | Steven Schiemann | 62 | TX | USA | 13:08.7 | 2:06.3 | |
| 1038 | Len Lutz | 71 | MO | USA | 13:09.5 | 2:05.9 | |
| 1039 | Rob Whait | 54 | Adelaide, SA | AUS | 13:09.8 | 2:05.8 | |
| 1039 | Adam Celentano | 44 | NY | USA | 13:09.8 | 2:05.9 | |
| 1041 | Rafael Dourado | 27 | BRA | 13:10.0 | 2:06.8 | ||
| 1042 | Robb Eason | 49 | Belmont, MA | USA | 13:11.0 | 2:06.7 | |
| 1043 | Marissa Albright | 48 | Cincinnati, OH | USA | 13:11.5 | 2:06.1 | |
| 1044 | Brian Graham | 49 | USA | 13:11.6 | 2:07.0 | ||
| 1045 | Katherine Gillette-Cockerill | 46 | USA | 13:11.7 | 2:08.2 | ||
| 1046 | Doug Kabel | 59 | Camas, WA | USA | 13:12.3 | 2:06.5 | |
| 1047 | Paul Guest | 45 | GBR | 13:12.4 | 2:06.2 | ||
| 1048 | Hillary Smith | 36 | AUS | 13:12.6 | 2:06.4 | ||
| 1049 | tony russell | 67 | Doha | QAT | 13:13.2 | 2:06.2 | |
| 1050 | Michael Long | 44 | AUS | 13:13.4 | 2:07.7 |