Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Gunther De Cock | 56 | Stekene | BEL | 13:28.8 | 2:07.6 | |
| 1101 | Tobbe H | 44 | GER | 13:28.8 | 2:07.9 | ||
| 1103 | Russell Weight | 61 | USA | 13:29.1 | 2:07.4 | ||
| 1104 | Mark Bailey | 64 | GBR | British Army | 13:29.6 | 2:08.8 | |
| 1105 | Neil Taylor | 60 | GBR | 13:29.7 | 2:08.0 | ||
| 1106 | Patricia Sheng | 48 | CAN | 13:30.4 | 2:07.7 | ||
| 1106 | Daniel Strebinger | 37 | USA | 13:30.4 | 2:07.7 | ||
| 1108 | Lars Z | 32 | GER | 13:30.8 | 2:10.7 | ||
| 1109 | Matthew Sluggett | 37 | Torquay, VIC | AUS | 13:31.4 | 2:08.1 | |
| 1110 | Achim Breuer | 60 | GER | 13:31.6 | 2:08.3 | ||
| 1111 | Lewis Sweet | 36 | AUS | 13:32.1 | 2:07.7 | ||
| 1111 | David Basiji | - | Seattle, WA | USA | 13:32.1 | 2:08.0 | |
| 1113 | Kevin Hodder | 52 | GBR | 13:32.7 | 2:08.3 | ||
| 1114 | 건우 김 | 46 | KOR | 13:32.9 | 2:15.4 | ||
| 1115 | Jana De Cuyper | 33 | BEL | 13:33.3 | 2:09.1 | ||
| 1116 | Bill Hughes | 67 | OH | USA | 13:33.5 | 2:07.8 | |
| 1117 | Christian Tänzer | 41 | GER | 13:33.9 | 2:08.1 | ||
| 1118 | H Barhorst | 43 | USA | 13:34.7 | 2:07.8 | ||
| 1119 | Jill Esser | 43 | NZL | 13:34.8 | 2:08.0 | ||
| 1119 | Kevin Smith | 38 | SD | USA | 13:34.8 | 2:07.9 | |
| 1121 | clare burrell | 65 | Coleraine, VIC | AUS | Free Spirits | 13:34.9 | 2:08.0 |
| 1122 | Florian H | 39 | AUT | 13:35.0 | 2:08.9 | ||
| 1123 | Renato Finotti | 61 | Ferrara | ITA | The Diamonds (Over Sixties Erging Group) | 13:35.5 | 2:08.3 |
| 1124 | Vito Tassone | 43 | Toronto, ON | CAN | 13:35.9 | 2:08.0 | |
| 1125 | Steve Pardoe | 49 | USA | 13:36.3 | 2:08.4 | ||
| 1126 | Florian Troubat | 38 | Biarritz | FRA | 13:36.5 | 2:07.9 | |
| 1127 | Frank Betzold | 55 | GER | 13:36.8 | 2:07.8 | ||
| 1128 | Frank Gulia | 60 | USA | 13:37.2 | 2:08.2 | ||
| 1129 | Hello Hi | 34 | USA | reddit /r/ rowing | 13:37.3 | 2:08.1 | |
| 1129 | Miriam TREMBLAY | 48 | FRA | 13:37.3 | 2:08.4 | ||
| 1131 | Megan Washnieski | 46 | USA | 13:38.0 | 2:09.5 | ||
| 1132 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 13:38.4 | 2:08.1 |
| 1133 | Marius Lunskis | 36 | Panevezys | LTU | 13:38.7 | 2:09.6 | |
| 1134 | Bob Wallace | 67 | Ballard, WA | USA | 13:38.8 | 2:08.3 | |
| 1135 | Nathan Stout | 63 | Overland Park, KS | USA | 13:38.9 | 2:08.0 | |
| 1136 | Curtis Nelson | 52 | Anchorage, AK | USA | 13:39.1 | 2:08.7 | |
| 1137 | Terry Hardy | 76 | Discovery Bay , CA | USA | 13:39.2 | 2:08.1 | |
| 1138 | Azam Poulatov | 48 | Downers Grove, IL | USA | 13:39.3 | 2:08.6 | |
| 1139 | Oliver Roll | 52 | Oberursel | GER | 13:39.5 | 2:08.7 | |
| 1140 | David Hattis | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 13:39.9 | 2:08.2 |
| 1141 | Neal Desai | 44 | USA | 13:40.0 | 2:09.2 | ||
| 1142 | Joe Hampton | 42 | OR | USA | 13:40.1 | 2:11.9 | |
| 1143 | Brian Beauregard | 48 | USA | 13:40.3 | 2:08.7 | ||
| 1143 | Delano Son | 45 | Ottawa, ON | CAN | 13:40.3 | 2:10.0 | |
| 1145 | Paul Hagan | 74 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 13:40.5 | 2:09.0 |
| 1146 | Ashish Pandey | 31 | AUS | 13:40.7 | 2:08.7 | ||
| 1147 | Shane Smallwood | 34 | USA | 13:40.8 | 2:08.6 | ||
| 1148 | James Steiger | 80 | Maple Ridge, BC | CAN | RowPro Rowers | 13:41.1 | 2:08.3 |
| 1148 | Rick Harvey | 55 | USA | 13:41.1 | 2:08.0 | ||
| 1150 | Kyle H | 38 | USA | 13:41.7 | 2:09.1 |