Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | David Menginou | 42 | FRA | 14:20.4 | 2:16.0 | ||
| 1252 | Dana Scott | 64 | USA | 14:20.9 | 2:11.7 | ||
| 1253 | Ben Tuck | 41 | Saundersfoot | GBR | HM Coastguard | 14:21.1 | 2:12.4 |
| 1254 | Jeff Craig | 52 | USA | 14:21.3 | 2:11.4 | ||
| 1254 | Jeffrey Bell | 62 | Old Saybrook, CT | USA | 14:21.3 | 2:12.0 | |
| 1256 | Markus Westermann | 57 | Karlsruhe | GER | 14:21.6 | 2:11.8 | |
| 1257 | Sean D | 61 | McKinney, TX | USA | 14:22.0 | 2:11.7 | |
| 1257 | David Sykes | 78 | Ft Worth, TX | USA | 14:22.0 | 2:11.7 | |
| 1259 | Albin Moser | 79 | Little Compton, RI | USA | Narragansett Boat Club | 14:22.2 | 2:11.7 |
| 1260 | Jared Drinkwater | 47 | USA | 14:22.4 | 2:16.3 | ||
| 1261 | Edward Resnick | 56 | USA | 14:23.1 | 2:13.7 | ||
| 1262 | Gregory Henkes | 39 | USA | 14:23.4 | 2:12.1 | ||
| 1263 | Bailey Brown | 14 | Sarasota, FL | USA | 14:24.0 | 2:15.6 | |
| 1264 | Alun Roberts | 68 | Cambridge | GBR | UK Military Veterans | 14:24.5 | 2:11.7 |
| 1265 | Mark Snyder | 58 | USA | The Diamonds (Over Sixties Erging Group) | 14:24.6 | 2:12.2 | |
| 1266 | Flemming Abrahamsen | 56 | DEN | 14:25.2 | 2:12.4 | ||
| 1267 | Geoff New | 60 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 14:25.5 | 2:12.0 |
| 1267 | Grzegorz Rosol | 42 | Mierzyn | POL | 14:25.5 | 2:11.8 | |
| 1269 | Luis E. Marquez | 56 | Saint Johns, FL | USA | Navy | 14:25.8 | 2:12.9 |
| 1270 | Deanna Poelsma | 33 | USA | 14:26.0 | 2:12.7 | ||
| 1271 | Angela Britton | 60 | USA | 14:26.1 | 2:11.9 | ||
| 1272 | Richard Warr | 58 | NC | USA | The Diamonds (Over Sixties Erging Group) | 14:26.2 | 2:12.5 |
| 1273 | Jonathan Gaskell | 39 | North Reading, MA | USA | 14:26.3 | 2:13.3 | |
| 1274 | Minki Hong | 42 | KOR | 14:26.5 | 2:13.8 | ||
| 1275 | Richard Williams | 65 | King's Lynn | GBR | 14:26.8 | 2:12.0 | |
| 1276 | Rod Eslinger | 54 | USA | 14:27.5 | 2:11.9 | ||
| 1277 | Tyron Stocks | 47 | RSA | 14:27.8 | 2:13.5 | ||
| 1278 | Richard Crichton | 47 | GBR | 14:28.0 | 2:12.0 | ||
| 1279 | Jessica Mendoza | 43 | MN | USA | 14:28.7 | 2:12.4 | |
| 1280 | John Sutton | 60 | North Yorkshire | GBR | 14:30.0 | 2:12.3 | |
| 1281 | J Turney | 57 | USA | 14:30.1 | 2:13.0 | ||
| 1282 | Anthony Brannon | 56 | USA | 14:30.8 | 2:13.2 | ||
| 1283 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 14:31.0 | 2:12.0 |
| 1283 | Sven Bengelsdorff | 51 | HB | GER | 14:31.0 | 2:12.1 | |
| 1285 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 14:31.9 | 2:12.3 | |
| 1286 | sam nickolas | 61 | san jose, CA | USA | University of California, Davis | 14:32.2 | 2:12.5 |
| 1287 | Andrea Hamilton | 49 | NZL | 14:32.3 | 2:12.4 | ||
| 1288 | Jamie Sabanos | 38 | USA | 14:32.4 | 2:12.7 | ||
| 1289 | Juan Carlos Garcia | 43 | USA | 14:33.1 | 2:13.2 | ||
| 1290 | Amy Klemo | 47 | USA | 14:33.6 | 2:12.7 | ||
| 1291 | Anna Elsawy | 29 | GER | 14:33.8 | 2:13.2 | ||
| 1292 | Kevin Ray | 67 | South Jordan, UT | USA | 14:34.2 | 2:13.0 | |
| 1293 | Devin McGrath | 43 | USA | 14:36.0 | 2:13.9 | ||
| 1294 | Armin Jung | 73 | Waldalgesheim | GER | GERMAN Rowers and FRIENDS United | 14:36.6 | 2:12.7 |
| 1295 | Vanessa Neilsen | 48 | QLD | AUS | 14:36.8 | 2:12.7 | |
| 1296 | Christi Hodill | 44 | USA | 14:37.7 | 2:12.8 | ||
| 1297 | Jen Blanchard | 45 | USA | 14:38.5 | 2:12.8 | ||
| 1298 | Massimiliano Taschera | 57 | ITA | 14:38.7 | 2:13.5 | ||
| 1298 | Kevin Dolinar | 29 | USA | 14:38.7 | 2:13.1 | ||
| 1300 | Michael Forstl | 62 | USA | 14:39.8 | 2:13.1 |