Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | John Seeley | 55 | East Greenwich, RI | USA | 15:01.0 | 2:14.5 | |
| 1352 | Gregg Brown | 55 | Sioux Falls, SD | USA | SISU FIT | 15:01.1 | 2:15.7 |
| 1353 | Brian Mumford | 50 | GBR | 15:01.3 | 2:14.8 | ||
| 1354 | Eric Wright | 40 | USA | 15:02.0 | 2:19.4 | ||
| 1355 | Soudon Philippe | 44 | Liège | BEL | 15:02.1 | 2:15.7 | |
| 1355 | Christian Jabbusch | 53 | Munich | GER | 15:02.1 | 2:15.7 | |
| 1357 | Angel Angel | 28 | GUA | 15:02.3 | 2:15.8 | ||
| 1358 | Andrew Carroll | 41 | McKinney, TX | USA | Row House Stonebridge | 15:02.9 | 2:15.0 |
| 1359 | Frederick M | 60 | USA | 15:03.1 | 2:16.4 | ||
| 1360 | Kelly Ure | 22 | GBR | 15:03.9 | 2:20.4 | ||
| 1361 | Clive McFarland | 44 | Belfast | GBR | 15:04.7 | 2:16.0 | |
| 1361 | Konstantinos Tziolas | 55 | GRE | 15:04.7 | 2:14.8 | ||
| 1361 | Andrei Georgescu | 39 | ROU | 15:04.7 | 2:14.8 | ||
| 1364 | Simonas Stankūnas | 48 | Kaunas | LTU | 15:05.3 | 2:17.5 | |
| 1365 | Charlotte Young | 46 | GBR | 15:05.7 | 2:15.9 | ||
| 1365 | David Rosenfeld | 60 | USA | 15:05.7 | 2:15.5 | ||
| 1367 | sebastian maniak | 40 | Georgetown, ON | CAN | 15:05.8 | 2:16.7 | |
| 1368 | Philip Yu | 63 | Shanghai | CHN | Born2Row - China | 15:06.0 | 2:16.4 |
| 1368 | Robert Speer | 61 | Pflugerville, TX | USA | Travis County Sheriff's Office | 15:06.0 | 2:19.1 |
| 1370 | Ali Nicol | 48 | GBR | 15:06.5 | 2:16.3 | ||
| 1371 | Ryan Hammonds | 50 | Morrisville, NC | USA | 15:06.8 | 2:15.0 | |
| 1372 | Rhonja B | 25 | GER | 15:07.3 | 2:15.4 | ||
| 1373 | Camille Bertaux | 26 | FRA | 15:07.4 | 2:16.2 | ||
| 1373 | ELL Mac | 60 | USA | 15:07.4 | 2:15.4 | ||
| 1375 | Chris LeGros | 64 | Eight Mile, AL | USA | U.S. Marines | 15:07.6 | 2:15.3 |
| 1376 | Gregor Hauk | 35 | AUT | 15:08.0 | 2:15.5 | ||
| 1377 | Glen Vermette | 67 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 15:08.5 | 2:16.2 |
| 1377 | Steven Baars | 67 | USA | 15:08.5 | 2:15.4 | ||
| 1379 | Oliver Wessel | 57 | Wangen SZ | SUI | 15:08.8 | 2:15.4 | |
| 1380 | Thomas Pritchard | 53 | USA | 15:11.7 | 2:15.7 | ||
| 1381 | David Cooper | 49 | USA | 15:12.1 | 2:15.6 | ||
| 1382 | Steve Mollie | 49 | SUI | 15:13.4 | 2:15.4 | ||
| 1383 | Mate Papp | 29 | HUN | 15:13.8 | 2:20.9 | ||
| 1384 | T H | 50 | GER | 15:13.9 | 2:15.9 | ||
| 1385 | Larry Blake | 75 | USA | The Diamonds (Over Sixties Erging Group) | 15:14.0 | 2:16.1 | |
| 1386 | Cortland Marix | 46 | USA | 15:14.8 | 2:16.6 | ||
| 1386 | Eric Rohrbach | 62 | USA | Navy | 15:14.8 | 2:15.9 | |
| 1386 | Jesse G. | 41 | USA | 15:14.8 | 2:17.5 | ||
| 1389 | Marco Marinoni | 43 | ITA | 15:16.7 | 2:16.3 | ||
| 1390 | Maria M Garcia | 47 | ESP | 15:16.9 | 2:16.4 | ||
| 1391 | 기석 정 | 41 | KOR | 15:17.1 | 2:17.2 | ||
| 1391 | Shevaun Fennell | 57 | Peoria, IL | USA | Syracuse University | 15:17.1 | 2:16.9 |
| 1393 | Jeremy Aron-Dine | 36 | DC | USA | San Francisco Bay Blades | 15:17.3 | 2:15.9 |
| 1394 | Jane Branson | 56 | Melbourne, VIC | AUS | Crufit Oakland | 15:17.4 | 2:15.7 |
| 1395 | Aaron Koehler | 45 | PA | USA | U.S. Army Veterans | 15:17.5 | 2:20.2 |
| 1396 | Emma Cole | 26 | AUS | 15:17.8 | 2:15.9 | ||
| 1397 | P Bi | 38 | NZL | 15:18.1 | 2:17.8 | ||
| 1397 | Jonah Dowd | 30 | USA | 15:18.1 | 2:17.3 | ||
| 1399 | Alex Rogers | 31 | USA | 15:19.5 | 2:18.7 | ||
| 1400 | John Zupko | 53 | USA | 15:19.9 | 2:16.1 |