Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | HYUNHO KIM | 41 | KOR | 12:24.6 | 2:03.0 | ||
| 902 | Nate Hofmann | 36 | USA | 12:24.7 | 2:02.8 | ||
| 903 | Devan Jung | 34 | USA | 12:25.0 | 2:02.4 | ||
| 904 | Dave Maniscalco | 40 | USA | 12:25.1 | 2:02.4 | ||
| 905 | Renaud Peuziat | 52 | USA | 12:25.7 | 2:02.5 | ||
| 906 | Marc Jones | 46 | GBR | 12:25.8 | 2:02.8 | ||
| 906 | Joey Dumouchel-Jasmin | 41 | CAN | 12:25.8 | 2:03.3 | ||
| 908 | Tom Mindy | 48 | Elm Grove, WI | USA | 12:27.1 | 2:02.9 | |
| 909 | Marcin Zarychta | 44 | POL | 12:27.2 | 2:02.7 | ||
| 910 | John Parkinson | 44 | GBR | 12:27.9 | 2:02.6 | ||
| 911 | Matteo Gesuato | 34 | ITA | 12:28.0 | 2:03.7 | ||
| 912 | 小智 張 | 45 | TPE | 12:28.4 | 2:04.6 | ||
| 913 | Rory Caster | 47 | MD | USA | 12:28.7 | 2:02.8 | |
| 913 | Simon Cowdery | 44 | GBR | 12:28.7 | 2:03.0 | ||
| 915 | Al Jepsen | 47 | NZL | 12:28.9 | 2:02.9 | ||
| 916 | James Thomas | 41 | USA | 12:29.0 | 2:02.8 | ||
| 917 | James Butler | 48 | Hopkinton, MA | USA | 12:29.4 | 2:03.4 | |
| 918 | Adam Richards | 52 | GBR | 12:29.9 | 2:02.5 | ||
| 919 | Mark Brown | 59 | Rome | ITA | Darkhorse Rowing | 12:30.3 | 2:03.1 |
| 920 | Michael Dionne | 61 | USA | 12:31.2 | 2:03.2 | ||
| 921 | Andrew Tucker | 58 | GBR | 12:31.7 | 2:04.3 | ||
| 922 | Kirk Paff | 49 | Dumfries, VA | USA | 12:31.8 | 2:03.0 | |
| 923 | Tyler Mitchell | 39 | USA | 12:32.2 | 2:03.0 | ||
| 923 | Jodi Wallace | 48 | CAN | 12:32.2 | 2:03.2 | ||
| 925 | Shawn McKibbin | 24 | GBR | 12:32.3 | 2:22.2 | ||
| 926 | Ali Chaudhry | 58 | HKG | 12:32.4 | 2:03.0 | ||
| 927 | Ruud Duivis | 62 | NED | The Diamonds (Over Sixties Erging Group) | 12:33.9 | 2:02.8 | |
| 928 | Anne Goffin | 44 | USA | 12:34.3 | 2:03.1 | ||
| 928 | Kayla El Ourdighi | 26 | USA | 12:34.3 | 2:03.5 | ||
| 930 | John Tustin | 57 | Chesterfield | GBR | 12:34.6 | 2:03.1 | |
| 930 | Trent Leslie | 36 | USA | 12:34.6 | 2:07.2 | ||
| 932 | Andrew Hill | 35 | USA | 12:35.0 | 2:04.0 | ||
| 933 | Miki Miki | 29 | POL | 12:35.1 | 2:03.3 | ||
| 934 | Allan Milloy | 64 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 12:35.3 | 2:03.4 |
| 935 | Matt Scherer | 49 | NE | USA | University of Nebraska at Lincoln | 12:36.5 | 2:03.4 |
| 936 | Clint Fleming | 38 | USA | 12:36.9 | 2:03.9 | ||
| 937 | Ole Bargholz | 61 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 12:37.0 | 2:03.4 |
| 938 | David Zeigler | 56 | Oak Park, IL | USA | 12:37.4 | 2:04.2 | |
| 939 | John Williamson | 52 | USA | 12:37.8 | 2:03.5 | ||
| 940 | Morne van Heerden | 48 | RSA | 12:38.0 | 2:04.4 | ||
| 941 | Stephan Urbanczyk | 61 | Niceville, FL | USA | USAF Veterans | 12:38.1 | 2:03.3 |
| 942 | Adrian King | 54 | GBR | 12:38.2 | 2:03.5 | ||
| 943 | Martin Buiting | 56 | Apeldoorn | NED | 12:38.4 | 2:03.7 | |
| 944 | Erich Behm | 53 | USA | 12:38.8 | 2:03.6 | ||
| 945 | Björn Jacob | 48 | GER | 12:39.4 | 2:03.8 | ||
| 946 | Jason schmidt | 48 | Wichita, KS | USA | U.S. Navy Veteran | 12:39.9 | 2:03.4 |
| 947 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 12:40.1 | 2:04.1 |
| 947 | John Weil | 74 | New Orleans, LA | USA | 12:40.1 | 2:03.7 | |
| 949 | CARRE BRUNO | 56 | LANESTER | FRA | 12:40.3 | 2:03.7 | |
| 949 | Luis Linares-Roake | 37 | CAN | 12:40.3 | 2:04.3 |