Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1601 Bruno Roux 65 FRA 22:20.1 2:14.0
1601 Bob Perry 63 USA 22:20.1 2:14.0
1603 Alison Stokes 53 GBR 22:20.2 2:14.0
1603 Paul Akers 46 AUS 22:20.2 2:14.0
1605 Brian Shreve 36 USA 22:20.3 2:14.0
1606 Filip Goeman 51 BEL 22:20.5 2:14.0
1606 Brent Brown 39 USA 22:20.5 2:14.0
1608 Kent Maclean 67 CAN 22:20.7 2:14.0
1609 Kirsten Crawford 24 USA 22:20.9 2:14.0
1609 Nikola Kalinic 33 SRB 22:20.9 2:14.0
1611 Owen Price 39 AUS 22:21.0 2:14.1
1611 sookyo lee 43 KOR 22:21.0 2:14.1
1611 John McGreevy 51 USA 22:21.0 2:14.1
1614 Mark Curley 71 USA 22:21.1 2:14.1
1615 Barney Banfield 51 GBR 22:21.2 2:14.1
1616 Nicole Savin 42 USA 22:21.3 2:14.1
1617 Salvatore Ventrone 34 ITA 22:21.7 2:14.1
1617 Dennis Rice 55 USA 22:21.7 2:14.1
1619 Shaun Sampson 49 GBR 22:22.0 2:14.2
1619 Claudius B. 45 GER 22:22.0 2:14.2
1619 Darren Bond 46 GBR 22:22.0 2:14.2
1622 Veronique Gibbons 56 NZL 22:22.1 2:14.2
1622 G Kerridge 52 GBR 22:22.1 2:14.2
1624 Jeehun Kim 41 KOR 22:22.2 2:14.2
1625 Ray McGillis 34 USA 22:22.4 2:14.2
1625 Jay Sakamoto 67 CAN 22:22.4 2:14.2
1627 Siegfried Goetzinger 46 AUT 22:22.6 2:14.2
1627 Sama Astani 34 USA 22:22.6 2:14.2
1629 Glenn Clifford 63 AUS 22:22.7 2:14.2
1629 Carlos Laya 52 ESP 22:22.7 2:14.2
1631 Vlad Tumanoff 52 USA 22:22.8 2:14.2
1632 Holger Ulrich 59 GER 22:22.9 2:14.2
1632 Reggie Lloyd 67 GBR 22:22.9 2:14.2
1634 Joerg Ruder 58 GER 22:23.0 2:14.3
1635 Aaron G 30 CAN 22:23.1 2:14.3
1636 Marcel Mallon 46 FRA 22:23.2 2:14.3
1636 Rhys Evans 37 GBR 22:23.2 2:14.3
1636 Heidi Carson 34 USA 22:23.2 2:14.3
1639 Mike Coombes 61 GBR 22:23.6 2:14.3
1639 Mike Wagner 49 USA 22:23.6 2:14.3
1639 Theo Rutherford 38 CAN 22:23.6 2:14.3
1642 Daniel Strebinger 37 USA 22:23.7 2:14.3
1643 G Morris 48 CAN 22:24.0 2:14.4
1644 Shawn Lauer 49 USA 22:24.1 2:14.4
1644 Erin MacDonald 53 USA 22:24.1 2:14.4
1644 sam nickolas 61 USA 22:24.1 2:14.4
1647 Benjamin Fischer 40 GER 22:24.2 2:14.4
1648 Chris Clark 55 GBR 22:24.4 2:14.4
1649 Jim Hodgetts 64 FRA 22:24.5 2:14.4
1649 Steven Harris 65 USA 22:24.5 2:14.4