Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1550	Rodrigo Ramirez	45		MEX		22:14.5	2:13.4
1552	Tomislav Bilić	48		CRO		22:14.7	2:13.4
1552	Valeria Pestana Gianvittorio	32	Årsta	SWE		22:14.7	2:13.4
1554	Joeli Norman	37		GBR		22:14.9	2:13.4
1555	Nigel Beagarie	71		GBR		22:15.1	2:13.5
1556	Jason Frye	60		USA	U.S. Army Veterans	22:15.2	2:13.5
1557	Jamie Stromberg	43		CAN		22:15.6	2:13.5
1558	Kell Shenep	37		USA		22:15.7	2:13.5
1559	Luke R	46		AUS		22:15.8	2:13.5
1559	Dan West	52	St. Louis, MO	USA		22:15.8	2:13.5
1561	Cary Pilon	70	Cedar City, UT	USA	U.S. Air Force Veteran	22:15.9	2:13.5
1561	david doherty	58	Northville, MI	USA		22:15.9	2:13.5
1563	Daniel Shapiro	36		USA		22:16.4	2:13.6
1563	Charles Buscarino	61	Millington, NJ	USA		22:16.4	2:13.6
1565	Magdalena Wenska	40	Wrocław	POL		22:16.7	2:13.6
1566	Mike Thomas	70	Abu Dhabi	UAE	RowAlong	22:16.8	2:13.6
1566	Ragan McNeely	63	N. Easton, MA	USA		22:16.8	2:13.6
1566	Jack Bloomer	16	Newton , MA	USA		22:16.8	2:13.6
1569	R Edwin	52		GBR		22:17.1	2:13.7
1570	Debbie Pugh	54		USA		22:17.2	2:13.7
1571	Robert Giles	49	NSW	AUS		22:17.3	2:13.7
1572	Stephen Arch	64	Lansing, MI	USA	The Diamonds (Over Sixties Erging Group)	22:17.6	2:13.7
1573	Andrew Barrett	66	Falmouth	GBR	The Diamonds (Over Sixties Erging Group)	22:17.7	2:13.7
1573	Dominik Adams	46		GER		22:17.7	2:13.7
1575	Albert Kavsek	57	Castricum 🇳🇱	NED	RowPro Rowers	22:18.0	2:13.8
1576	Vance Hamilton	42		USA		22:18.2	2:13.8
1576	Charlie Zhao	20	Richmond Hill, ON	CAN		22:18.2	2:13.8
1578	Cory Donahue	35	Hall, MT	USA		22:18.3	2:13.8
1579	Thornton Greenland	77		GBR	The Diamonds (Over Sixties Erging Group)	22:18.4	2:13.8
1580	Kasper Rasmussen	49		DEN		22:18.7	2:13.8
1580	Sylvia B	61	Fairfax 🇩🇪	USA		22:18.7	2:13.8
1580	Victoria Glunt	28	Chapel Hill, NC	USA	Carolina Masters	22:18.7	2:13.8
1583	Geraldo Magela Oliveira Filho	56		BRA		22:18.8	2:13.8
1583	Dustin Huber	42		USA		22:18.8	2:13.8
1585	Joshua Tooker	51	OH	USA		22:19.0	2:13.9
1586	Tom Mindy	48	Elm Grove, WI	USA		22:19.1	2:13.9
1586	Jörg Hümmer	58	Hamburg	GER	GERMAN Rowers and FRIENDS United	22:19.1	2:13.9
1586	Don Maynard	33	Burlington, VT	USA		22:19.1	2:13.9
1589	Tom Rizzo, Jr.	66	Jacksonville, FL	USA	Jacksonville Rowing Club	22:19.2	2:13.9
1589	Jon Simpson	45		GBR		22:19.2	2:13.9
1591	Steinar Øvreås	53		NOR		22:19.3	2:13.9
1592	jaekwan kim	40		KOR		22:19.4	2:13.9
1592	Stuart Spielman	73		USA		22:19.4	2:13.9
1594	Chang Hyun Lee	44		KOR		22:19.6	2:13.9
1595	Harvey Phillips	39		USA		22:19.8	2:13.9
1595	Fred S	6		USA		22:19.8	2:13.9
1597	Aleksejs Semjonovs	40	Riga	LAT		22:19.9	2:13.9
1597	Nick Anderson	31		USA		22:19.9	2:13.9
1599	Nikolas K	41		GER		22:20.0	2:14.0
1599	Marco Arreola	50	El Paso, TX	MEX		22:20.0	2:14.0