Workout of the Day
« October 10, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1299 | Wolfram Obenauer | 74 | GER | 3,276 | 2:26.5 | ||
| 1302 | Dan McGrath | 62 | USA | 3,274 | 2:26.6 | ||
| 1302 | Charles Gale | 65 | USA | 3,274 | 2:26.6 | ||
| 1304 | Kathryn Faull | 39 | USA | 3,272 | 2:26.6 | ||
| 1305 | C I | 44 | ESP | 3,270 | 2:26.7 | ||
| 1306 | Christopher Woodward | 48 | GBR | 3,268 | 2:26.8 | ||
| 1307 | Bob Basham | 73 | USA | 3,267 | 2:26.9 | ||
| 1307 | JWin Mui | 28 | USA | 3,267 | 2:26.9 | ||
| 1309 | Hyosung(Hugh) Ahn | 38 | Seoul | KOR | 3,266 | 2:26.9 | |
| 1309 | Paul Aas | 72 | Glastonbury, CT | USA | 3,266 | 2:26.9 | |
| 1311 | Chang Su | 33 | CAN | 3,265 | 2:27.0 | ||
| 1312 | Andreas Klingel | 53 | GER | 3,263 | 2:27.1 | ||
| 1313 | Melanie Seader | 50 | USA | 3,261 | 2:27.1 | ||
| 1314 | Ken Martinez | 70 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 3,259 | 2:27.2 |
| 1314 | Shaun Czubkowski | 33 | Salt Lake City, UT | USA | 3,259 | 2:27.2 | |
| 1314 | José Manzo | 32 | USA | 3,259 | 2:27.2 | ||
| 1317 | Steve Ko | 49 | Riverwoods, IL | USA | 3,258 | 2:27.3 | |
| 1318 | Jennifer Eells | 49 | USA | Dallas Rowing Club | 3,256 | 2:27.4 | |
| 1319 | Staci Poston | 46 | USA | 3,253 | 2:27.5 | ||
| 1320 | Mariana Melet | 25 | Valencia | VEN | 3,252 | 2:27.6 | |
| 1321 | willy robinson | 59 | Blue Ridge , GA | USA | 3,250 | 2:27.6 | |
| 1321 | Martha Abers | 53 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 3,250 | 2:27.6 |
| 1323 | Michael Robinson | 45 | USA | 3,249 | 2:27.7 | ||
| 1323 | Cedric Adnot | 38 | QC | CAN | 3,249 | 2:27.7 | |
| 1325 | Ryan Perry | 50 | USA | 3,247 | 2:27.8 | ||
| 1326 | Lynn Plizga | 60 | USA | 3,244 | 2:27.9 | ||
| 1327 | Gianluca Maurizio | 54 | ITA | 3,243 | 2:28.0 | ||
| 1328 | Joyce Alofs | 40 | Zeewolde | NED | 3,242 | 2:28.0 | |
| 1329 | Heinz-Jürgen Berghöfer | 64 | GER | 3,240 | 2:28.1 | ||
| 1330 | Bruce Voyles | 56 | USA | 3,239 | 2:28.1 | ||
| 1331 | Tom K | 38 | SGP | 3,237 | 2:28.2 | ||
| 1332 | Roger Uptegraft | 64 | 🇺🇸Panama City, FL | USA | U.S. Air Force Veteran | 3,235 | 2:28.3 |
| 1333 | Katrien Van Etterbeeck | 46 | BEL | 3,234 | 2:28.4 | ||
| 1334 | Teri Olson | 54 | USA | 3,233 | 2:28.4 | ||
| 1335 | Julio Agrelo | 53 | ESP | Spain Team | 3,232 | 2:28.5 | |
| 1336 | Colin Esslemont | 51 | Stonehaven | GBR | 3,231 | 2:28.5 | |
| 1337 | Karine Clauzier | 51 | FRA | 3,229 | 2:28.6 | ||
| 1338 | Iuliia Vasina | 37 | AIN | 3,226 | 2:28.7 | ||
| 1339 | John Schoolmeester | 44 | USA | 3,224 | 2:28.8 | ||
| 1340 | Patrick Harte | 67 | GBR | 3,219 | 2:29.1 | ||
| 1340 | Chris McFadden | 39 | USA | 3,219 | 2:29.1 | ||
| 1340 | Thibaud Melano-Costamagna | 22 | FRA | 3,219 | 2:29.1 | ||
| 1343 | Alexandra T | 53 | GER | 3,218 | 2:29.1 | ||
| 1344 | Jim Kurle | 79 | St. Paul, MN | USA | Team Diamonds | 3,215 | 2:29.3 |
| 1345 | Marianne Cinquini | 70 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,214 | 2:29.3 |
| 1345 | Patrik Falk | 57 | SWE | 3,214 | 2:29.3 | ||
| 1347 | Bert König | 54 | DaDi | GER | 3,211 | 2:29.4 | |
| 1348 | Dawn Howk | 60 | USA | 3,208 | 2:29.6 | ||
| 1348 | Roy Wagner | 41 | Lexington, KY | USA | 3,208 | 2:29.6 | |
| 1350 | Dana Williams | 55 | USA | 3,207 | 2:29.6 |