Workout of the Day
« December 14, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | philip greshake | 60 | FRA | 3,506 | 2:16.9 | ||
| 1052 | Mark Jordan | 64 | Eden, NC | USA | 3,504 | 2:16.9 | |
| 1053 | Tony Cawton | 56 | Tenby | GBR | 3,503 | 2:17.0 | |
| 1054 | rajat bagadthey | 59 | Kolkata | IND | 3,502 | 2:17.0 | |
| 1055 | Kevin Tiller | 60 | Madison, MS | USA | 3,501 | 2:17.1 | |
| 1055 | B Valley | - | University Place, WA | USA | 3,501 | 2:17.1 | |
| 1057 | Crystal Sindlinger | 41 | USA | 3,500 | 2:17.1 | ||
| 1058 | Søren Carlsen | 55 | DEN | 3,499 | 2:17.1 | ||
| 1059 | Trent Schade | 52 | USA | 3,498 | 2:17.2 | ||
| 1060 | Todd Shapiro | 62 | Matthews, NC | USA | RowAlong | 3,497 | 2:17.2 |
| 1060 | Leila Lackey | 38 | MD | USA | 3,497 | 2:17.2 | |
| 1062 | Brittney Day | 38 | OK | USA | 3,496 | 2:17.2 | |
| 1063 | Joy Larkin | 38 | USA | 3,495 | 2:17.3 | ||
| 1063 | Rob Moss | 65 | USA | 3,495 | 2:17.3 | ||
| 1065 | Megan Washnieski | 45 | USA | 3,494 | 2:17.3 | ||
| 1065 | Richard Hemingway | - | USA | 3,494 | 2:17.3 | ||
| 1067 | Dylan McPherson | 32 | USA | 3,493 | 2:17.4 | ||
| 1068 | Chase Towns | 15 | AUS | 3,492 | 2:17.4 | ||
| 1069 | Carolyn Davoren | 48 | GBR | 3,490 | 2:17.5 | ||
| 1069 | Michael Dean | 57 | USA | 3,490 | 2:17.5 | ||
| 1071 | Paul Hagan | 73 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,488 | 2:17.6 |
| 1072 | David McMillan | 60 | Wrexham | GBR | The Diamonds (Over Sixties Erging Group) | 3,487 | 2:17.6 |
| 1073 | Nicole F. | 43 | GER | 3,485 | 2:17.7 | ||
| 1073 | Jackie Borsum | 60 | NV | USA | 3,485 | 2:17.7 | |
| 1075 | Mike Harman | 68 | Cambridge | GBR | X-Press BC | 3,483 | 2:17.8 |
| 1076 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 3,482 | 2:17.8 |
| 1076 | Hulli Alves | 40 | BRA | 3,482 | 2:17.8 | ||
| 1078 | Caro D. | 44 | CAN | 3,481 | 2:17.8 | ||
| 1079 | Mara Fortunato | 50 | ITA | 3,480 | 2:17.9 | ||
| 1079 | Paul Shapiro | 37 | ME | USA | 3,480 | 2:17.9 | |
| 1081 | Phillip Cicione | 58 | USA | 3,478 | 2:18.0 | ||
| 1082 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 3,477 | 2:18.0 |
| 1082 | Brian Venus | 40 | USA | 3,477 | 2:18.0 | ||
| 1084 | Ryan Alexander | 40 | USA | 3,476 | 2:18.0 | ||
| 1085 | Michael Whiteley | 59 | USA | 3,475 | 2:18.1 | ||
| 1085 | Blair Agan | 31 | USA | 3,475 | 2:18.1 | ||
| 1085 | Scott Cimino | 50 | Bishop, CA | USA | 3,475 | 2:18.1 | |
| 1088 | Emad Botros | 58 | USA | 3,474 | 2:18.1 | ||
| 1089 | Emily Midtbo | 47 | Aurora, CO | USA | Darkhorse Rowing | 3,473 | 2:18.2 |
| 1090 | Pam Tengdin | 63 | Hanover, NH | USA | Upper Valley Rowing Foundation | 3,472 | 2:18.2 |
| 1090 | Jens Holmsten | 55 | SWE | 3,472 | 2:18.2 | ||
| 1090 | Todd Clark | 40 | USA | 3,472 | 2:18.2 | ||
| 1093 | Gunther Abela | 52 | MLT | 3,471 | 2:18.2 | ||
| 1094 | Enoch Wei | 50 | New Taipeu | TPE | 3,470 | 2:18.3 | |
| 1094 | Matthew Dauffenbach | 39 | USA | 3,470 | 2:18.3 | ||
| 1094 | Suzanne Douville | 67 | QC | CAN | 3,470 | 2:18.3 | |
| 1094 | Richard DiNatale | 65 | USA | 3,470 | 2:18.3 | ||
| 1098 | Marco D | 44 | CAN | 3,468 | 2:18.4 | ||
| 1099 | Marek Guman | 49 | Šaca | SVK | Worlds Toughest Row (WTR) | 3,467 | 2:18.4 |
| 1099 | Stéphane BRICLOT | 44 | FRA | 3,467 | 2:18.4 |