Workout of the Day
« November 28, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Mark Holden | 64 | Lavit de lomagne | FRA | The Diamonds (Over Sixties Erging Group) | 28:14.7 | 2:21.2 |
| 1002 | John Fice | 60 | Norfolk, MA | USA | 28:14.9 | 2:21.2 | |
| 1003 | Juan Louw | 61 | RSA | 28:15.6 | 2:21.3 | ||
| 1004 | Fermin Guzman | 38 | USA | 28:16.2 | 2:21.3 | ||
| 1005 | Jupp Krawall | 42 | GER | GERMAN Rowers and FRIENDS United | 28:16.3 | 2:21.3 | |
| 1006 | Eddie Awad | 52 | Beaverton, OR | USA | 28:16.9 | 2:21.4 | |
| 1007 | Kenny Murdoch | 58 | FRA | 28:17.0 | 2:21.4 | ||
| 1008 | Christine Dannhausen-Brun | 54 | Hinsdale, IL | USA | 28:17.2 | 2:21.4 | |
| 1008 | Jessica Schumann | 45 | Horb | GER | 28:17.2 | 2:21.4 | |
| 1010 | Oane Huisman | 64 | Marsum | NED | 28:17.3 | 2:21.4 | |
| 1011 | Lisa Washburn | 54 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 28:18.4 | 2:21.5 |
| 1012 | Steve Reiter | 76 | Syracuse, NY | USA | The Diamonds (Over Sixties Erging Group) | 28:19.1 | 2:21.5 |
| 1013 | Curtis Nelson | 50 | Anchorage, AK | USA | 28:19.2 | 2:21.6 | |
| 1014 | Mimi Newcastle | 62 | Fort Washington, MD | USA | 28:19.7 | 2:21.6 | |
| 1015 | Thierry Roger | 59 | Saillac | FRA | The Diamonds (Over Sixties Erging Group) | 28:20.4 | 2:21.7 |
| 1016 | Christopher Wagner | 31 | CT | USA | 28:21.1 | 2:21.7 | |
| 1017 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 28:21.4 | 2:21.7 |
| 1018 | Franco Guerra | 43 | HON | 28:21.6 | 2:21.8 | ||
| 1019 | Natascha Rae | 45 | AUS | 28:22.0 | 2:21.8 | ||
| 1020 | Kenneth O'Dell | 29 | USA | 28:22.3 | 2:21.8 | ||
| 1021 | Hugh Griffiths | 74 | Dorset | GBR | 28:23.6 | 2:21.9 | |
| 1022 | Tae Hyeon Park | 38 | KOR | 28:24.2 | 2:22.0 | ||
| 1023 | Martin Gibbins | 67 | Hedge End | GBR | 28:24.3 | 2:22.0 | |
| 1024 | Dennis Holp | 70 | New Haven, IN | USA | 28:24.4 | 2:22.0 | |
| 1025 | J F | 61 | GER | 28:24.5 | 2:22.0 | ||
| 1026 | Farrah Wood | 44 | USA | 28:24.6 | 2:22.0 | ||
| 1027 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 28:25.7 | 2:22.1 |
| 1028 | Christine Overly | 56 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 28:25.8 | 2:22.1 |
| 1029 | Lory Masters | 47 | GRE | 28:26.0 | 2:22.1 | ||
| 1029 | Phil Schneider | 35 | NC | USA | 28:26.0 | 2:22.1 | |
| 1031 | C M | 37 | White Beach, AP | USA | U.S. Navy Seabees | 28:26.1 | 2:22.1 |
| 1032 | Robert Prince | 55 | Santa Barbara, CA | USA | 28:27.6 | 2:22.3 | |
| 1033 | Sarah Spicer | 59 | Llangrannog | GBR | Clwb Rhwyfo LLANGRANNOG Rowing Club | 28:27.7 | 2:22.3 |
| 1034 | Jeff Kacz | 34 | USA | 28:27.9 | 2:22.3 | ||
| 1035 | Kim Daubman | 65 | Lewisburg, PA | USA | Central Pennsylvania Rowing Association | 28:28.5 | 2:22.3 |
| 1036 | Jonathan Konar | 41 | USA | 28:29.8 | 2:22.4 | ||
| 1037 | Martin Ruiz | 59 | Topsey, TX | USA | Worry about yourself | 28:29.9 | 2:22.4 |
| 1038 | Aljoša Kalanj | 46 | SLO | 28:30.0 | 2:22.5 | ||
| 1039 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 28:30.1 | 2:22.5 |
| 1040 | Joel Schlossberg | 57 | USA | 28:30.3 | 2:22.5 | ||
| 1041 | Dugald Bell | 58 | GBR | 28:30.6 | 2:22.5 | ||
| 1042 | Tony Connell | 57 | USA | 28:30.8 | 2:22.5 | ||
| 1043 | David S | 41 | Washington, DC | USA | DC Strokes | 28:31.2 | 2:22.6 |
| 1044 | Robert Boyle | 52 | USA | 28:32.7 | 2:22.7 | ||
| 1045 | Dan Chayes | 62 | PA | USA | 28:33.1 | 2:22.7 | |
| 1046 | Jacob Dahleen | 33 | Dixon, IL | USA | Marquette University | 28:33.6 | 2:22.8 |
| 1047 | Frauke Schmitz | 23 | AFG | 28:34.8 | 2:22.9 | ||
| 1048 | Ted Semmens | 77 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 28:35.2 | 2:22.9 |
| 1049 | ALESSANDRO DEL BON | 52 | La Wantzenau | FRA | 28:36.1 | 2:23.0 | |
| 1050 | Helen Wakeford | 43 | GBR | 28:36.6 | 2:23.0 |