Workout of the Day

« November 12, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	ML G	48	Grenoble	FRA	Coach-Rameur.com	3,470	2:18.3
851	Alois Breinbauer	46		GER		3,470	2:18.3
851	Kelly Bildstein.	39		USA		3,470	2:18.3
851	tim heffernan	50		USA		3,470	2:18.3
855	Stuart Cunniffe	59	York	GBR		3,466	2:18.4
856	Joe N	69	Texas	USA		3,465	2:18.5
857	Jonathan Konar	41		USA		3,464	2:18.5
858	Brenda B	57		POR	Fetch Everyone Rowing Team	3,463	2:18.6
858	Claude Girouard	47		CAN		3,463	2:18.6
860	Stephen Beck	53	Stillwater, OK	USA		3,462	2:18.6
861	Janice Rossetto	53		AUS		3,461	2:18.6
862	Juan Louw	61		RSA		3,459	2:18.7
862	Lisa Snyder	57	Ponte Vedra Beach, FL	USA		3,459	2:18.7
862	Irmi Granget	61	Bergen	GER	Team Ruderathlet	3,459	2:18.7
865	Mike Gatlin	36	Forest City, IA	USA	GARAGEATHLETE	3,458	2:18.8
866	Allison Gootkin	25		USA		3,457	2:18.8
866	Harry Lim	45	Orlando, FL	USA		3,457	2:18.8
868	Lory Masters	47		GRE		3,456	2:18.8
868	Jakub Gałęski	46		POL		3,456	2:18.8
868	Marie Jørgensen	33		NOR		3,456	2:18.8
871	Thomas Blake	44		USA		3,455	2:18.9
872	William Hyson	51	Whitby , ON	CAN		3,454	2:18.9
873	Scott Lary	70		USA		3,446	2:19.2
874	施恩泽	18		MAC		3,445	2:19.3
875	Carsten Scheuer	39		GER		3,441	2:19.4
875	Roland Parenteau	71	Newberg, OR	USA		3,441	2:19.4
877	Eva Riegler	42	Wädenswil	SUI		3,440	2:19.5
878	Fred Duncan	68		USA	The Diamonds (Over Sixties Erging Group)	3,439	2:19.5
878	Aspen Parks	48		CAN		3,439	2:19.5
880	Jarek Wójcicki	36		POL		3,437	2:19.6
881	Peter Höckh	42		GER		3,436	2:19.6
881	David Rinaldi	46	Portland, OR	USA		3,436	2:19.6
883	Dmitri Furman	48	Plano	USA		3,435	2:19.7
884	逸楠杨	28		CHN		3,431	2:19.9
885	Saljae Aurora	56	Edmonton, AB	CAN	Edmonton Rowing Club	3,430	2:19.9
886	Andre Robinson	43		USA		3,426	2:20.1
886	Patrick Meek	55	Glenmont, NY	USA	Albany Rowing Center	3,426	2:20.1
888	Joanne Pickering	49		GBR		3,425	2:20.1
888	Bill Milosh	82	Oxford, MA	USA	RowAlong	3,425	2:20.1
890	Celia Cabrera	47		ESP		3,424	2:20.1
891	Valentina Di Canto	37		ITA		3,423	2:20.2
892	Derek Brace	41		USA		3,420	2:20.3
893	Phillip Cicione	58		USA		3,419	2:20.3
894	Qiu Er Qiu	20		CHN		3,418	2:20.4
894	Luke Davidson	58	Saucier , MS	USA		3,418	2:20.4
896	Jeff Friesen	35		CAN		3,417	2:20.4
897	Paul Lawrence	48		AUS		3,416	2:20.5
897	Laurent Imler	58		USA		3,416	2:20.5
899	Claire Fowler	59		GBR	The Diamonds (Over Sixties Erging Group)	3,414	2:20.5
900	Jennifer Bartalini	40		USA	TEAM MELALEUCA	3,412	2:20.6