Workout of the Day

« November 12, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
700	Serge Fanfelle	66	Moissac	FRA		3,627	2:12.3
702	Sue Parkinson	57	Barrow-in-Furness	GBR		3,626	2:12.3
702	Biff Powell	57	Charlotte, NC	USA		3,626	2:12.3
704	Marc Rijn	57	Barendrecht	NED		3,625	2:12.4
704	Jimmy Day	41	Kennesaw, GA	USA		3,625	2:12.4
706	Lindsay Price	39		USA		3,623	2:12.4
706	Sue Fondrie	58	WI	USA		3,623	2:12.4
708	Jeff Kacz	34		USA		3,622	2:12.5
709	John White	67		GBR		3,620	2:12.5
709	Jill Hugessen	63	Montreal, QC	CAN	Team Diamonds	3,620	2:12.5
711	Enoch Wei	50	New Taipeu	TPE		3,618	2:12.6
712	x y	33		CHN		3,617	2:12.7
712	Marc Clay	45		GBR		3,617	2:12.7
712	Chris Butler	48	Atlanta, GA	USA		3,617	2:12.7
712	Roderick Green	62		USA		3,617	2:12.7
716	Benjamin Humphrey	32		GBR		3,616	2:12.7
717	Gregor Lindsay	45	Kirkcaldy	GBR		3,615	2:12.7
718	Greg Barnett	64	San Diego, CA	USA		3,614	2:12.8
719	Cokke Engelhart	63		NED		3,613	2:12.8
720	Ozzy Conte	58		USA		3,610	2:12.9
721	John Crane	64	Austin, TX	USA		3,609	2:13.0
722	Florian Funck	26		GER		3,608	2:13.0
723	Erik Snijder	55	Den Haag	NED	Technical University Delft	3,605	2:13.1
724	Hannah Steeds	32		GBR		3,602	2:13.2
724	Hugh Griffiths	74	Dorset	GBR		3,602	2:13.2
726	Christopher Eider	31		GER	GERMAN Rowers and FRIENDS United	3,601	2:13.2
727	KATHERINE WICKS	39		USA		3,600	2:13.3
728	Denis Müller	41		GER		3,598	2:13.4
728	Troy Kiley	56		CAN		3,598	2:13.4
730	James Gobbett	83	Rovereto	ITA		3,597	2:13.4
731	Mike Pizzi	49	Redding, CA	USA		3,594	2:13.5
732	Benjamin Wismer	41		GER		3,593	2:13.5
733	Agata Pietras	41		POR		3,592	2:13.6
733	Michael Preiss	64	Belvedere, CA	USA		3,592	2:13.6
733	Brian Kelley	43	Ottawa, ON	CAN	Canadian Army	3,592	2:13.6
736	Mike Sapeta	55	Chapel Hill, NC	USA		3,590	2:13.7
736	Heather Singler	43		USA		3,590	2:13.7
738	Hansina Plogv	70	Faroe Islands	FRO		3,588	2:13.7
738	Clare Roberts	48		GBR		3,588	2:13.7
740	Martin Hönig	56		GER		3,587	2:13.8
740	Rusty Yeiser	71	Arnold, MD	USA	U.S. Navy Retired	3,587	2:13.8
740	NICHOLAS TORRES	44	TX	USA		3,587	2:13.8
743	Eduardo Pombo	57	Lisboa	POR		3,586	2:13.8
744	Bhoovarahan Desikan	55	hong kong	HKG		3,585	2:13.8
745	S Kob	53		USA		3,584	2:13.9
746	Burgess Langshaw	34		CAN		3,582	2:14.0
747	Srikanth Murali-Krishnan	32		GBR		3,581	2:14.0
748	Simone Caramel	47		SUI		3,580	2:14.0
749	Honorio Inés	58		ESP		3,579	2:14.1
750	Roger Dix	67	Ilmer	GBR		3,576	2:14.2