Workout of the Day
« November 12, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 800 | Tetyana Varnitska | 45 | USA | 3,523 | 2:16.2 | ||
| 802 | Jon Howell | 63 | Harvest , AL | USA | 3,520 | 2:16.3 | |
| 803 | Chad Williams | 37 | Albany, OR | USA | 3,518 | 2:16.4 | |
| 803 | Mike Hoskins | 47 | USA | 3,518 | 2:16.4 | ||
| 805 | Iain Smith | 69 | Charlottetown 🇨🇦, PE | CAN | 3,517 | 2:16.4 | |
| 805 | billy burnett | 52 | TX | USA | 3,517 | 2:16.4 | |
| 807 | JinHai Peng | 40 | Shanghai | CHN | 3,515 | 2:16.5 | |
| 808 | Kirk Nash | 55 | Anchorage, AK | USA | 3,514 | 2:16.5 | |
| 809 | Werner Meyer | 53 | Untermeitingen | GER | 3,513 | 2:16.6 | |
| 809 | Rob Blaszynski | 54 | USA | 3,513 | 2:16.6 | ||
| 811 | Ping Hsieh | 63 | USA | 3,512 | 2:16.6 | ||
| 812 | sukchen kang | 43 | KOR | 3,511 | 2:16.7 | ||
| 812 | Kai Uhrig | 53 | GER | 3,511 | 2:16.7 | ||
| 814 | Steve Pan | 35 | Hangzhou | CHN | 亦可赛艇 | 3,510 | 2:16.7 |
| 815 | Daniel Kresse | 44 | GER | 3,509 | 2:16.7 | ||
| 816 | David Wynne | 27 | USA | 3,508 | 2:16.8 | ||
| 816 | Leah Young | 34 | USA | 3,508 | 2:16.8 | ||
| 818 | Alan Sime | 67 | GBR | 3,506 | 2:16.9 | ||
| 819 | Neil Heskel | 71 | USA | 3,505 | 2:16.9 | ||
| 820 | Pam Tengdin | 63 | Hanover, NH | USA | Upper Valley Rowing Foundation | 3,503 | 2:17.0 |
| 821 | Theo M. van den Akker | 78 | Utrecht | NED | 3,501 | 2:17.1 | |
| 822 | Alicia H | 32 | AUS | 3,500 | 2:17.1 | ||
| 823 | Richard Waterman | 63 | Holbeach Saint Johns | GBR | 3,498 | 2:17.2 | |
| 823 | Andrea Dannenberg | 44 | Needham, MA | USA | Community Rowing Inc. | 3,498 | 2:17.2 |
| 825 | Eric Hoerner | 64 | Lititz, PA | USA | Bucknell University | 3,497 | 2:17.2 |
| 825 | Kedrick Johnson | 57 | USA | 3,497 | 2:17.2 | ||
| 827 | Jacqueline Thomas | 58 | St. Albans | GBR | 3,495 | 2:17.3 | |
| 828 | Joshua Haber | 35 | USA | 3,493 | 2:17.4 | ||
| 828 | Mats Hogander | 57 | SWE | 3,493 | 2:17.4 | ||
| 830 | Myron Rogers | 66 | AUS | 3,492 | 2:17.4 | ||
| 830 | Christine Rathmann | 34 | GER | 3,492 | 2:17.4 | ||
| 830 | Trent Wooldridge | 41 | USA | 3,492 | 2:17.4 | ||
| 833 | E Noyes | 42 | Herne Bay | GBR | 3,488 | 2:17.6 | |
| 834 | Pawel Palacha | 44 | Jozefoslaw | POL | 3,486 | 2:17.6 | |
| 834 | Sandra Cooper | 58 | GBR | 3,486 | 2:17.6 | ||
| 834 | Robert Prince | 55 | Santa Barbara, CA | USA | 3,486 | 2:17.6 | |
| 837 | vladimir petricek | 75 | CZE | 3,485 | 2:17.7 | ||
| 838 | Paul Hagan | 73 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,483 | 2:17.8 |
| 839 | Stephanie Belcher | 40 | USA | 3,481 | 2:17.8 | ||
| 840 | Peter Gates | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 3,479 | 2:17.9 | |
| 841 | Mauro Scilligo | 61 | ITA | 3,476 | 2:18.0 | ||
| 841 | Chris Anderson | 45 | GBR | 3,476 | 2:18.0 | ||
| 843 | Guido Friedl | 53 | GER | 3,474 | 2:18.1 | ||
| 843 | Marcello Dioguardi | 52 | SUI | 3,474 | 2:18.1 | ||
| 843 | Warner Brock | 59 | USA | 3,474 | 2:18.1 | ||
| 843 | Carlos Hijo de Juan | 57 | College Station, TX | USA | 3,474 | 2:18.1 | |
| 847 | Marek Guman | 49 | Šaca | SVK | Worlds Toughest Row (WTR) | 3,472 | 2:18.2 |
| 848 | Keith Matterson | 64 | CAN | 3,471 | 2:18.2 | ||
| 848 | Elea Possamai | 43 | Lille | FRA | Coach-Rameur.com | 3,471 | 2:18.2 |
| 848 | Steve Overholt | 33 | USA | 3,471 | 2:18.2 |