Workout of the Day

« September 28, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
951 Kevin Batch 71 GBR 15:06.7 2:15.1
952 Sheila Schooner 50 USA 15:07.0 2:15.6
953 Richard Ball 52 USA 15:07.1 2:15.2
954 Christopher Wynne 77 GBR 15:07.7 2:15.1
955 Jerry Chang 38 CAN 15:09.4 2:24.9
956 Louis Zheng 36 CHN 15:10.3 2:15.6
957 Stefan Tewis 39 GER 15:10.8 2:15.8
958 Natasha Ogilvy 39 GBR 15:11.5 2:15.8
959 Joe Lynn 66 USA 15:12.9 2:15.5
960 Allison Brooks 53 USA 15:13.2 2:15.6
961 Nicki Berry 50 NAM 15:14.0 2:16.9
962 Graham Lovelady 31 USA 15:15.1 2:16.5
963 Damian Wilczewski 26 CAN 15:15.2 2:15.6
964 Phillip Cicione 58 USA 15:15.6 2:15.8
965 Geir Nordrik 56 NOR 15:15.7 2:16.8
966 Dennis Clark 68 USA 15:17.1 2:16.0
967 Philip Csaplar 44 RSA 15:17.6 2:16.4
968 Sebastian Blajszczak 36 GER 15:17.7 2:16.1
969 Jim Richardson 57 USA 15:19.6 2:16.7
970 Jean-François Cerles 51 FRA 15:20.0 2:16.7
971 Lawrence Christopher 43 USA 15:20.7 2:18.3
972 Catharine Powell 44 GBR 15:20.9 2:16.4
973 Greg Anderson 66 NZL 15:21.0 2:16.6
974 Rob Blaszynski 54 USA 15:21.5 2:16.3
975 Fiona Shackleton 57 GBR 15:21.9 2:16.2
976 Imran Apollo 32 USA 15:22.7 2:16.6
977 Derrick Caruthers 46 USA 15:24.7 2:16.3
978 Cheree Bishop 42 USA 15:25.1 2:17.1
979 Tony Connell 57 USA 15:25.3 2:17.4
979 Gregory Wunsch 42 USA 15:25.3 2:17.1
981 Juan Pablo Battiti 37 ARG 15:27.5 2:18.1
982 James Dranchuk 58 CAN 15:27.8 2:17.3
983 Natalie Antoine 27 CAN 15:28.0 2:16.5
984 Eric Choi 50 USA 15:28.9 2:17.9
985 Anja Schneider 45 GER 15:29.6 2:17.1
986 Ryan Jarrard 43 USA 15:29.9 2:17.2
987 Radu Muntean 36 ROU 15:30.8 2:17.6
988 Joe H 46 USA 15:30.9 2:17.4
989 Maria Ruland 69 NOR 15:34.4 2:17.3
990 Kurt Stolz 63 SUI 15:34.6 2:17.4
991 Tom Braddock 45 USA 15:35.8 2:17.7
992 Joshua Trimble 48 USA 15:36.0 2:18.0
993 Harry Lim 45 USA 15:36.5 2:17.4
994 Christian Lindenberg 40 GER 15:37.8 2:20.0
995 Jacob McGee 49 CAN 15:38.1 2:17.7
996 Mike Ciavolino 59 USA 15:38.2 2:17.6
997 Annamarie Marin 44 USA 15:38.4 2:17.7
998 Shannon Milliken 54 USA 15:38.7 2:17.8
999 Catherine Cook 58 GBR 15:39.1 2:17.8
1000 Hilde Heien Berg 57 NOR 15:41.1 2:18.2