Workout of the Day
« September 28, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Paul Buchanan | 38 | Belmont, NC | USA | 14:32.5 | 2:13.3 | |
| 902 | Serkan Çevik | 42 | Istanbul | TUR | 14:33.5 | 2:12.7 | |
| 903 | Roberto Flor | 58 | USA | 14:33.7 | 2:13.3 | ||
| 904 | Jason Raver | 41 | USA | 14:34.1 | 2:13.3 | ||
| 905 | David Russell | 40 | USA | 14:35.5 | 2:13.3 | ||
| 906 | Dan Chayes | 62 | PA | USA | 14:36.6 | 2:12.9 | |
| 907 | Bob Calabrese | 57 | USA | 14:36.9 | 2:12.7 | ||
| 908 | Brad Mitchell | 50 | CAN | 14:37.3 | 2:12.9 | ||
| 909 | Robert Husted | 42 | USA | 14:37.4 | 2:13.1 | ||
| 910 | Vojislav Skoric | 39 | Dubai | SRB | Serbian Air Defenses | 14:38.4 | 2:13.1 |
| 911 | Joni Karlsson | 33 | FIN | 14:38.5 | 2:12.8 | ||
| 912 | Daniel Kennedy | 43 | London | GBR | 14:39.2 | 2:13.2 | |
| 913 | Richard Wassell | 57 | Perth, WA | AUS | RowAlong | 14:39.8 | 2:13.1 |
| 914 | Ida Kjeseth | 41 | NOR | 14:40.2 | 2:13.9 | ||
| 915 | Belinda Fowler | 46 | NSW | AUS | Aussie Roos | 14:41.8 | 2:13.3 |
| 916 | Ramona Strob | 33 | GER | 14:43.1 | 2:13.6 | ||
| 917 | Sven Henry | 62 | USA | The Diamonds (Over Sixties Erging Group) | 14:43.2 | 2:13.6 | |
| 918 | Ricardo Freire | 42 | BRA | 14:44.1 | 2:13.7 | ||
| 919 | Liliana Urrego | 34 | USA | 14:46.5 | 2:14.1 | ||
| 920 | Don Harto | 62 | Salem , OR | USA | 14:46.9 | 2:14.0 | |
| 921 | Jared Solether | 44 | USA | 14:47.2 | 2:17.1 | ||
| 922 | Bruno Flavier | 46 | FRA | 14:47.9 | 2:16.0 | ||
| 923 | Shawn Lauer | 48 | York, PA | USA | Fitness Matters | 14:48.6 | 2:13.4 |
| 924 | dan smith | 70 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:49.6 | 2:15.7 |
| 925 | Planar Knight | 56 | ID | USA | 14:50.5 | 2:13.5 | |
| 926 | Andrew Liu | 25 | USA | reddit /r/ rowing | 14:51.8 | 2:14.2 | |
| 927 | Stefan Malo | 51 | SWE | 14:53.2 | 2:15.2 | ||
| 928 | Charles Smith | 83 | Brixham | GBR | 14:53.6 | 2:13.8 | |
| 929 | Dominic Aguirre | 44 | USA | 14:54.0 | 2:18.2 | ||
| 930 | Marco Scholz | 51 | München | GER | 14:54.3 | 2:14.6 | |
| 931 | Peta Reynolds | 46 | VIC | AUS | 14:55.6 | 2:14.4 | |
| 931 | Lindsay Price | 38 | USA | 14:55.6 | 2:14.7 | ||
| 931 | Holger Wöhle | 55 | GER | GERMAN Rowers and FRIENDS United | 14:55.6 | 2:14.7 | |
| 934 | Bernie Booysen | 45 | Durbanville | RSA | 14:56.3 | 2:15.3 | |
| 935 | Gloria Staudinger | 23 | AUT | 14:57.5 | 2:15.1 | ||
| 936 | Joachim Zender | 63 | GER | 14:58.5 | 2:14.4 | ||
| 937 | David Parsons | 63 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 14:58.8 | 2:15.2 |
| 938 | Emma Wolff | 35 | PA | USA | 15:01.4 | 2:14.7 | |
| 939 | Louise Pick | 50 | Bali | INA | 15:02.0 | 2:14.9 | |
| 939 | Gunther Abela | 52 | MLT | 15:02.0 | 2:15.5 | ||
| 941 | Evan Musin | 36 | OH | USA | 15:02.2 | 2:16.0 | |
| 942 | Valerie Dunn | 54 | USA | Prince William Rowing Club | 15:02.3 | 2:15.1 | |
| 943 | Bob Lynn | 70 | USA | 15:03.0 | 2:14.9 | ||
| 944 | Les Allan | 61 | Pasadena, CA | USA | 15:03.1 | 2:15.0 | |
| 945 | T H | 48 | GER | 15:03.4 | 2:15.0 | ||
| 946 | Beth Caruthers | 44 | DE | USA | 15:03.5 | 2:14.5 | |
| 947 | Ihar Krotsik | 57 | Minsk | AIN | 15:04.4 | 2:15.0 | |
| 948 | Randy Michaelis | 66 | CAN | 15:04.6 | 2:16.5 | ||
| 949 | Jennifer Bartalini | 40 | USA | TEAM MELALEUCA | 15:05.5 | 2:16.1 | |
| 950 | Colton Surfus | 28 | USA | 15:06.6 | 2:15.4 |