Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2251 | GP S | 46 | USA | 28:41.6 | 2:52.1 | ||
| 2252 | Mary Anne Stear | 37 | USA | 28:42.5 | 2:52.2 | ||
| 2253 | Christina Snow | 42 | USA | 28:43.0 | 2:52.3 | ||
| 2254 | Judith Clark-Upton | 69 | USA | mERGmaids | 28:44.3 | 2:52.4 | |
| 2255 | Elizabeth Burgess | 39 | GBR | 28:44.6 | 2:52.4 | ||
| 2256 | Barry Glading | 75 | Delray Beach, FL | USA | 28:45.5 | 2:52.5 | |
| 2257 | anja ojstersek | 40 | SLO | 28:46.5 | 2:52.6 | ||
| 2258 | Jean Marc Ostiguy | 64 | Boucherville, QC | CAN | 28:48.3 | 2:52.8 | |
| 2259 | Lisa Edwards | 47 | MO | USA | 28:49.3 | 2:52.9 | |
| 2260 | Bill Cook | 71 | Chapel Hill, NC | USA | The Diamonds (Over Sixties Erging Group) | 28:49.4 | 2:52.9 |
| 2261 | John Veon | 54 | Brooklyn, NY | USA | 82nd Airborne Division | 28:50.0 | 2:53.0 |
| 2262 | Marie Graham | 45 | McKinney, TX | USA | 28:50.1 | 2:53.0 | |
| 2263 | Rebeca Cespedes | 37 | USA | 28:50.4 | 2:53.0 | ||
| 2264 | Darius Potts | 55 | IA | USA | 28:50.5 | 2:53.0 | |
| 2265 | Nicole Stanley | 44 | Peoria | USA | 28:50.6 | 2:53.0 | |
| 2266 | shaun murphy | 66 | AUS | 28:54.7 | 2:53.4 | ||
| 2267 | Shanthan Ramidi | 40 | USA | 28:55.5 | 2:53.5 | ||
| 2268 | Paul Kennedy | 77 | Montclair, NJ | USA | 28:56.4 | 2:53.6 | |
| 2269 | Adrian Ferry | 56 | Derry | IRL | Civil Defence Ireland | 28:58.0 | 2:53.8 |
| 2270 | Jennifer DeLaMater | 59 | Traverse City, MI | USA | Traverse Area Community Rowing (TACR) | 28:58.9 | 2:53.8 |
| 2271 | Birgit Overgaard | 71 | DEN | 28:59.2 | 2:53.9 | ||
| 2272 | Emily Gause | 32 | USA | 29:00.5 | 2:54.0 | ||
| 2273 | B C | 44 | DC | USA | 29:00.9 | 2:54.0 | |
| 2274 | Cara Black | 65 | USA | The Diamonds (Over Sixties Erging Group) | 29:01.1 | 2:54.1 | |
| 2275 | Liew Lyon | 25 | MAS | 29:02.5 | 2:54.2 | ||
| 2276 | Gopal B | 70 | New Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 29:04.3 | 2:54.4 |
| 2277 | Nicole Herold | 48 | Falkensee | GER | 29:05.1 | 2:54.5 | |
| 2278 | Dawn Markovsky | 45 | USA | 29:05.6 | 2:54.5 | ||
| 2279 | Joanne Papa | - | Wilmington, DE | USA | 29:06.0 | 2:54.6 | |
| 2280 | Yurie Ten | 23 | USA | 29:09.0 | 2:54.9 | ||
| 2281 | Marinela Honovich | - | CT | USA | Great River Rowing, Shelton, CT | 29:09.8 | 2:54.9 |
| 2282 | Layla Swift | 47 | Bloomington, IN | USA | 29:13.5 | 2:55.3 | |
| 2283 | Lori Scamihorn | 38 | USA | 29:14.1 | 2:55.4 | ||
| 2284 | Vicki Sue Merry | 66 | Cantonment, FL | USA | Rowing In Circles | 29:15.5 | 2:55.5 |
| 2285 | John Chambers | 64 | USA | 29:15.8 | 2:55.5 | ||
| 2286 | Benny Ou | 43 | CHN | 亦可赛艇 | 29:17.8 | 2:55.7 | |
| 2287 | Michael Rothman | 59 | USA | 29:18.2 | 2:55.8 | ||
| 2288 | Cristina Jimenez | 45 | MEX | 29:18.4 | 2:55.8 | ||
| 2289 | Bro Rapp | 79 | Myrtle Beach, SC | USA | U.S. Army Veterans | 29:20.8 | 2:56.0 |
| 2290 | Ben Mairs | 14 | GBR | 29:21.0 | 2:56.1 | ||
| 2291 | Waqar Rathore | 56 | Watford | GBR | 29:21.7 | 2:56.1 | |
| 2292 | Diane Theriault | 58 | Moncton, NB | CAN | 29:24.7 | 2:56.4 | |
| 2293 | Charlotte Procter | 32 | USA | 29:26.5 | 2:56.6 | ||
| 2294 | Shanda Coppedge | 51 | Kansas, OK | USA | TEAM MELALEUCA | 29:28.3 | 2:56.8 |
| 2295 | Carole Barber | 51 | GBR | 29:29.1 | 2:56.9 | ||
| 2296 | Debbie Skates | 35 | GBR | 29:34.1 | 2:57.4 | ||
| 2297 | Ornella Diaz | 19 | URU | 29:39.9 | 2:57.9 | ||
| 2298 | Sharlene McKinnon | 52 | NS | CAN | RowAlong | 29:40.2 | 2:58.0 |
| 2298 | Tim Rulo | 33 | Bella Vista, AR | USA | 29:40.2 | 2:58.0 | |
| 2300 | Donna Nii | 66 | Fresno, CA | USA | LUNA-TICS | 29:41.6 | 2:58.1 |