Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | Karri Howlett | 46 | SK | CAN | 19:17.8 | 2:45.4 | |
| 1852 | Clive(TAID) Bourton | 76 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 19:18.6 | 2:45.5 |
| 1853 | Carol . | 44 | NV | USA | reddit /r/ rowing | 19:19.0 | 2:45.5 |
| 1854 | Mary-Anne Thorn | 47 | AUS | 19:19.7 | 2:45.6 | ||
| 1855 | Lisa Edwards | 46 | MO | USA | 19:20.0 | 2:45.7 | |
| 1856 | KJ T | 47 | NSW | AUS | 19:20.9 | 2:45.8 | |
| 1857 | Lorraine Richey | 73 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 19:21.2 | 2:45.8 |
| 1858 | Ali Aghareza | 43 | Berkeley, CA | USA | 19:22.8 | 2:46.1 | |
| 1859 | Eugene Hill | 68 | Kingston, GA | USA | Supercanoa | 19:24.7 | 2:46.3 |
| 1860 | Vicki Sue Merry | 65 | Cantonment, FL | USA | Rowing In Circles | 19:26.5 | 2:46.6 |
| 1861 | Erin Boyce | 39 | Saskatoon , SK | CAN | Synergy Strength & Conditioning | 19:26.8 | 2:46.6 |
| 1862 | Lily Wang | 41 | CHN | 19:27.6 | 2:46.8 | ||
| 1863 | Susan Penner | 66 | Kamuela, HI | USA | The Diamonds (Over Sixties Erging Group) | 19:28.2 | 2:46.8 |
| 1864 | Sabrina Thor | 33 | GER | 19:28.9 | 2:46.9 | ||
| 1865 | Bill Chapman | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 19:29.8 | 2:47.1 |
| 1866 | Laurie Sutherland | 55 | CAN | Canadian Armed Forces Veterans | 19:30.5 | 2:47.2 | |
| 1866 | Darren Wright | 50 | USA | Age Without Limits | 19:30.5 | 2:47.2 | |
| 1868 | Angela Malo | 33 | USA | 19:30.7 | 2:47.2 | ||
| 1869 | Judith Dryer | 73 | Portland, OR | USA | Greater Dayton Rowing Association | 19:31.4 | 2:47.3 |
| 1870 | Richard Herrera | 63 | Scottsdale, AZ | USA | 19:31.5 | 2:47.3 | |
| 1871 | Frank Wilson | 39 | USA | 19:32.6 | 2:47.5 | ||
| 1872 | Matthew Hynam-Jones | 26 | GBR | 19:33.4 | 2:47.6 | ||
| 1873 | Monica Hill | 45 | Magnolia , TX | USA | 19:33.7 | 2:47.6 | |
| 1874 | Maeve Cairns | 54 | IRL | 19:35.0 | 2:47.8 | ||
| 1875 | Geoff McLaughlin | 44 | USA | 19:36.9 | 2:48.1 | ||
| 1876 | Jane Jaenke | 55 | Eau Claire, WI | USA | mERGmaids | 19:40.7 | 2:48.6 |
| 1876 | Gretchen Gallagher | - | USA | 19:40.7 | 2:48.6 | ||
| 1878 | Michal Deal | 68 | Gering, NE | USA | 19:43.4 | 2:49.0 | |
| 1879 | Branka Mrduljaš | 40 | CRO | 19:43.7 | 2:49.1 | ||
| 1880 | Katrina Oshier | 38 | USA | 19:44.0 | 2:49.1 | ||
| 1881 | Drinda Lombardi | 78 | Safety Harbor, FL | USA | Darkhorse Rowing | 19:46.1 | 2:49.4 |
| 1882 | Cathy Miller | 68 | Santa Fe, NM | USA | The Diamonds (Over Sixties Erging Group) | 19:49.3 | 2:49.9 |
| 1883 | Barbara Bayer | - | Nasushiobara, Tochigi | JPN | Japan & Friends Indoor Rowers | 19:49.5 | 2:49.9 |
| 1884 | Cam Jeffrey | 51 | CAN | 19:51.4 | 2:50.2 | ||
| 1885 | Jose Fraga | 64 | FL | USA | 19:53.1 | 2:50.4 | |
| 1886 | Planar Knight | 54 | ID | USA | 19:55.4 | 2:50.7 | |
| 1887 | CBDB CBDB | 56 | Cheshire | GBR | RowAlong | 19:57.7 | 2:51.1 |
| 1888 | Bobbi Pasternak | 68 | Springfield, VA | USA | Row Pain, Row Gain | 19:59.0 | 2:51.2 |
| 1889 | M-J M | 39 | NOR | 20:00.7 | 2:51.5 | ||
| 1890 | Elaine Armstrong | 56 | GBR | 20:00.9 | 2:51.5 | ||
| 1891 | Veronika Eder | 47 | AUT | 20:01.6 | 2:51.6 | ||
| 1891 | Mels Si | 43 | GER | 20:01.6 | 2:51.6 | ||
| 1893 | Tod Keltner | 61 | USA | 20:02.1 | 2:51.7 | ||
| 1894 | Christopher Chalifoux | 66 | Harvard, MA | USA | The Diamonds (Over Sixties Erging Group) | 20:03.0 | 2:51.8 |
| 1895 | Gabriela J. | 41 | PA | USA | 20:03.3 | 2:51.9 | |
| 1896 | Stephen Jabaut | 72 | USA | 20:04.4 | 2:52.0 | ||
| 1897 | Benji Leibowitz | 41 | USA | 20:06.1 | 2:52.3 | ||
| 1897 | Brianna Wilson | 37 | USA | 20:06.1 | 2:52.3 | ||
| 1899 | tom mancini | 53 | USA | 20:08.5 | 2:52.6 | ||
| 1900 | Kim Zarkin | 52 | Salt Lake City, UT | USA | 20:08.7 | 2:52.6 |