Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Heather Rushing | 49 | USA | Rowing Peakers | 17:47.3 | 2:32.4 | |
| 1702 | Vania C | 43 | AB | CAN | 17:48.3 | 2:32.6 | |
| 1703 | Matthew Townsend | 53 | Cardiff | GBR | 17:48.4 | 2:32.6 | |
| 1704 | Harm-Jan Pieters | 44 | Bunde | NED | 17:48.7 | 2:32.6 | |
| 1705 | Don Bennet | 64 | Washington , DC | USA | RowAlong | 17:49.1 | 2:32.7 |
| 1706 | claire edgson | 54 | GBR | 17:49.2 | 2:32.7 | ||
| 1707 | Lauren Leder | 53 | USA | 17:49.5 | 2:32.7 | ||
| 1708 | Jason Little | 41 | Sherwood, OR | USA | 17:49.8 | 2:32.8 | |
| 1709 | Despoina Anastasiadou | 49 | GRE | 17:50.0 | 2:32.8 | ||
| 1710 | Chris Wilson | 35 | Tampa, FL | USA | 17:50.7 | 2:32.9 | |
| 1711 | Yuval Rozensal | 22 | ISR | 17:50.9 | 2:32.9 | ||
| 1712 | Grace Ha | 46 | Edmonton, AB | CAN | 17:51.9 | 2:33.1 | |
| 1713 | Benny Ou | 38 | SGP | 17:52.0 | 2:33.1 | ||
| 1714 | DS Lyons | 60 | Etobicoke, ON | CAN | 17:52.4 | 2:33.2 | |
| 1715 | Pamela Dias | 61 | ROYAL OAKS, CA | USA | TEAM MELALEUCA | 17:52.5 | 2:33.2 |
| 1716 | Janani Zinburg | 26 | GER | 17:53.2 | 2:33.3 | ||
| 1717 | Susan Peretic | 36 | USA | 17:53.4 | 2:33.3 | ||
| 1718 | Jesse Marsh | 42 | USA | 17:53.5 | 2:33.3 | ||
| 1718 | Jeff Steele | 58 | Washington, DC | USA | The Diamonds (Over Sixties Erging Group) | 17:53.5 | 2:33.3 |
| 1720 | Heather Tedder | 44 | USA | 17:53.6 | 2:33.3 | ||
| 1720 | Cory Pettigrew | 35 | NJ | USA | 17:53.6 | 2:33.3 | |
| 1722 | Lindsay Feuling | 59 | Mount Horeb, WI | USA | 17:53.9 | 2:33.4 | |
| 1723 | Bill Boyd | 62 | Florence, AZ | USA | 17:54.0 | 2:33.4 | |
| 1724 | Katherine Polace | 36 | WI | USA | 17:54.1 | 2:33.4 | |
| 1725 | Wendy Moore | 51 | Fredericksburg, VA | USA | 17:54.5 | 2:33.5 | |
| 1726 | Jean Landes | 56 | Aloha, OR | USA | TEAM MELALEUCA | 17:55.3 | 2:33.6 |
| 1727 | Dawn Cunniffe | 54 | York | GBR | 17:55.5 | 2:33.6 | |
| 1728 | William Almon | 67 | Sandy Springs, GA | USA | U.S. Army Veterans | 17:55.9 | 2:33.7 |
| 1729 | Julie Steele | 50 | GBR | 17:56.5 | 2:33.7 | ||
| 1730 | Robert Edward | 57 | San Antonio, TX | USA | 17:57.1 | 2:33.8 | |
| 1731 | Michael McCarthy | 68 | Tucson, AZ | USA | RowAlong | 17:57.2 | 2:33.8 |
| 1732 | Jacob Gonzales | 36 | USA | 17:57.6 | 2:33.9 | ||
| 1733 | Kim Dassler | - | GA | USA | 17:58.1 | 2:34.0 | |
| 1734 | Caleb Richardson | 47 | USA | 17:58.3 | 2:34.0 | ||
| 1735 | Kelly Banyai | 44 | USA | 17:58.4 | 2:34.0 | ||
| 1736 | Richard DiMambro | 66 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 17:59.9 | 2:34.2 |
| 1737 | sarah behnke | 59 | Effingham, IL | USA | U.S. Army Veterans | 18:00.8 | 2:34.4 |
| 1738 | Mary Thoennes | 51 | SD | USA | USPHS (US Public Health Service) | 18:00.9 | 2:34.4 |
| 1739 | Laura Ansel | 39 | USA | 18:01.5 | 2:34.5 | ||
| 1740 | Sue Mather | 73 | Harwich | GBR | The Diamonds (Over Sixties Erging Group) | 18:01.9 | 2:34.5 |
| 1741 | Kim Murphy | 53 | Fort Wayne, IN | USA | 18:02.0 | 2:34.5 | |
| 1742 | Steven Walker | 35 | GBR | Darkhorse Rowing | 18:02.2 | 2:34.6 | |
| 1743 | William Lobins | 72 | Martinsburg, PA | USA | 18:02.6 | 2:34.6 | |
| 1743 | Brent Fordham | 57 | CAN | 18:02.6 | 2:34.6 | ||
| 1745 | Mary Libby | 46 | Wyomissing, PA | USA | 18:03.4 | 2:34.7 | |
| 1746 | Christine Muser | - | USA | 18:03.9 | 2:34.8 | ||
| 1747 | Aislinn Sloan | - | IRL | 18:04.4 | 2:34.9 | ||
| 1748 | Jeremia Mleczko | 41 | USA | 18:04.5 | 2:34.9 | ||
| 1749 | Jessica Perkins | 66 | St. Louis, MO | USA | 18:04.6 | 2:34.9 | |
| 1749 | 지섭 이 | 37 | KOR | 18:04.6 | 2:34.9 |