Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Stephen Harbour | 42 | USA | 18:35.1 | 2:39.3 | ||
| 1802 | Gary Tucker | 60 | Austin, TX | USA | Darkhorse Rowing | 18:36.4 | 2:39.4 |
| 1803 | Gloria Chang | - | USA | 18:36.5 | 2:39.5 | ||
| 1804 | Jean Marc Ostiguy | 63 | Boucherville, QC | CAN | 18:37.0 | 2:39.5 | |
| 1805 | Andrew Balcom | 50 | Riverhead, NY | USA | 18:37.4 | 2:39.6 | |
| 1806 | Bill Message | 37 | GBR | 18:37.7 | 2:39.6 | ||
| 1807 | Rose Wood | 47 | Sylva, NC | USA | Worlds Toughest Row (WTR) | 18:39.0 | 2:39.8 |
| 1808 | Christian Nugborlo | 46 | USA | 18:39.4 | 2:39.9 | ||
| 1809 | Jonathan Lonsdale | 40 | Manchester | GBR | 18:39.5 | 2:39.9 | |
| 1810 | Nadja Bieri | 33 | SUI | 18:40.6 | 2:40.0 | ||
| 1811 | 小 米 | 38 | CHN | 18:43.5 | 2:40.5 | ||
| 1812 | Dana Spisak | 48 | AL | USA | 18:45.1 | 2:40.7 | |
| 1813 | Cristin Manning | 53 | Fort Montgomery, NY | USA | Cortlandt Community Rowing Association | 18:45.5 | 2:40.7 |
| 1814 | Jose L. Cienfuegos | 61 | San Juan, PR | USA | 18:46.8 | 2:40.9 | |
| 1815 | Bernd Weirich | 63 | GER | The Diamonds (Over Sixties Erging Group) | 18:47.9 | 2:41.1 | |
| 1816 | Lorraine Daly | 63 | Croton On Hudson, NY | USA | Cortlandt Community Rowing Association | 18:48.8 | 2:41.2 |
| 1817 | Andrey Martynovich | 57 | AIN | 18:50.7 | 2:41.5 | ||
| 1818 | GP S | 45 | USA | 18:50.9 | 2:41.5 | ||
| 1819 | Rachel Horness | 30 | USA | 18:51.8 | 2:41.6 | ||
| 1819 | Sophie Downs | 29 | GBR | 18:51.8 | 2:41.6 | ||
| 1821 | Michelle Schoenborn | 53 | Grand Rapids, MI | USA | Age Without Limits | 18:52.5 | 2:41.7 |
| 1822 | Mike Maidens | 70 | Edmonton, AB | CAN | 18:52.9 | 2:41.8 | |
| 1823 | Helen Thaker | 43 | GBR | 18:54.0 | 2:42.0 | ||
| 1824 | Sylvia Plumb | 54 | Danville, VT | USA | 18:54.9 | 2:42.1 | |
| 1825 | Jenny Jacobi | 48 | USA | 18:55.6 | 2:42.2 | ||
| 1826 | Sam Robins | 12 | AUS | 18:56.0 | 2:42.2 | ||
| 1827 | JASPREET SANDHU | 61 | Chandigarh | IND | 18:57.0 | 2:42.4 | |
| 1828 | Murat Sevik | 48 | Istanbul | TUR | 18:57.3 | 2:42.4 | |
| 1829 | Robert Wilson | 69 | Heber City , UT | USA | 18:57.4 | 2:42.4 | |
| 1830 | Kate LaLonde | 43 | Westerville, OH | USA | 18:58.0 | 2:42.5 | |
| 1831 | Robin Gaskin | 63 | NY | USA | The Diamonds (Over Sixties Erging Group) | 18:59.1 | 2:42.7 |
| 1832 | Eleanor Joyner | 66 | Plano, TX | USA | 18:59.5 | 2:42.7 | |
| 1833 | Annie Van der hoeven | 33 | AUS | 19:00.3 | 2:42.9 | ||
| 1834 | Jeremy Green | 39 | USA | 19:00.4 | 2:42.9 | ||
| 1835 | Cécile H | 41 | FRA | 19:01.7 | 2:43.1 | ||
| 1836 | Kevin D'Elia | 64 | North Potomac, MD | USA | Morfit Training Centre | 19:04.9 | 2:43.5 |
| 1837 | Greg King | 74 | Vernon , CT | USA | U.S. Navy Veteran | 19:06.0 | 2:43.7 |
| 1837 | Jose Paez | 46 | Tampa, FL | USA | USAF Veterans | 19:06.0 | 2:43.7 |
| 1839 | Susannah Briskin | 50 | USA | RowAlong | 19:06.5 | 2:43.7 | |
| 1840 | Yoo Chung | 45 | KOR | 19:07.7 | 2:43.9 | ||
| 1841 | Gary Walters | 45 | Spanish Fork, UT | USA | 19:09.3 | 2:44.1 | |
| 1842 | Bill Winters | 65 | Bountiful, UT | USA | 19:10.1 | 2:44.3 | |
| 1843 | Joseph Ferris | 48 | NJ | USA | 19:10.5 | 2:44.3 | |
| 1844 | Amy R | 65 | MD | USA | 19:12.5 | 2:44.6 | |
| 1845 | Kathy Schenck | 55 | USA | 19:13.6 | 2:44.8 | ||
| 1846 | Katie Fleuriel | 42 | Salem | USA | 19:14.5 | 2:44.9 | |
| 1847 | Catherine Gibbons | 51 | USA | 19:14.7 | 2:44.9 | ||
| 1848 | Bert Cripe | 72 | Port Orchard, WA | USA | U.S. Navy Veteran | 19:16.1 | 2:45.1 |
| 1848 | David Lloyd | 42 | Greenbelt, MD | USA | 19:16.1 | 2:45.1 | |
| 1850 | Jennifer Viggiano | 49 | FL | USA | 19:17.3 | 2:45.3 |