Workout of the Day
« September 1, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Helgar Seyringer | - | AUT | 37:44.0 | 3:08.6 | ||
| 852 | Mark Wideman | 71 | Kingston, ON | CAN | The Diamonds (Over Sixties Erging Group) | 37:50.6 | 3:09.2 |
| 852 | Lorraine Richey | 73 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 37:50.6 | 3:09.2 |
| 854 | G Karagiag | 53 | USA | 38:10.6 | 3:10.8 | ||
| 855 | David NARD | 43 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 38:21.8 | 3:11.8 |
| 856 | Cynthia Holm | 58 | Ashland , OR | USA | Rogue Rowing | 38:37.4 | 3:13.1 |
| 857 | Willie Long | 37 | USA | 39:29.7 | 3:17.4 | ||
| 858 | Nina Pokorn | 40 | USA | 39:40.3 | 3:18.3 | ||
| 859 | Bob Bae | 36 | KOR | 39:48.2 | 3:19.0 | ||
| 860 | Paula Salinger | 54 | USA | 39:49.7 | 3:19.1 | ||
| 861 | Gordon Brown | 68 | Phoenix, AZ | USA | 40:37.8 | 3:23.1 | |
| 862 | Randy Cashner | 72 | Richmond, IN | USA | 40:43.1 | 3:23.5 | |
| 863 | Gary Dunn | 53 | USA | 41:18.3 | 3:26.5 | ||
| 864 | ELISA LOPEZ | 39 | MEX | 42:33.0 | 3:32.7 | ||
| 865 | Yogali Yogali | 50 | Scottsdale, AZ | USA | 43:31.8 | 3:37.6 | |
| 866 | Immi Song | 60 | Belvedere, CA | USA | 44:48.3 | 3:44.0 | |
| 867 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 45:22.0 | 3:46.8 |
| 868 | choi jinwon | 37 | KOR | 45:31.9 | 3:47.6 | ||
| 869 | Joshua Morgan | 21 | USA | 46:05.8 | 3:50.4 | ||
| 870 | Bärbel Grün | 56 | GER | 46:08.1 | 3:50.6 | ||
| 871 | Jo McKenzie | 41 | Portland, OR | USA | 49:20.1 | 4:06.6 | |
| 872 | Deborah Toth | 39 | Willowick, OH | USA | 50:44.0 | 4:13.6 | |
| 873 | Guido Friedl | 52 | GER | 52:50.6 | 4:24.2 | ||
| 874 | Kristen Davis | 52 | NC | USA | TEAM MELALEUCA | 54:10.9 | 4:30.9 |