Workout of the Day

« September 1, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
650 Ted Semmens 76 CAN 29:00.8 2:25.0
652 Simar S 30 CAN 29:01.2 2:25.1
653 David Dalke 55 USA 29:01.9 2:25.1
654 Roque Barbieri 60 ARG 29:03.7 2:25.3
655 Gregory Pantin 44 TTO 29:04.0 2:25.3
656 Peter Green - GBR 29:05.1 2:25.4
657 Dan Woods 36 USA 29:06.2 2:25.5
658 Roberto Unas 53 AUS 29:06.7 2:25.5
658 Steven Stulens 37 BEL 29:06.7 2:25.5
660 Tyler Zhang 39 CHN 29:07.0 2:25.5
661 Carl Stubbs 45 GBR 29:08.8 2:25.7
662 Cristobal De la Barra 35 USA 29:09.3 2:25.7
663 Christian Cadavid 45 USA 29:11.2 2:25.9
664 Kevin Meaney 66 USA 29:13.0 2:26.0
665 Thomas Savage - USA 29:13.2 2:26.1
666 Mike Maschoff 58 USA 29:13.7 2:26.1
667 Roswell Bonifacio 46 PHI 29:13.9 2:26.1
668 Joe Lynn 65 USA 29:14.4 2:26.2
669 Diana Holman 51 USA 29:15.6 2:26.3
670 D J Cho 47 KOR 29:15.8 2:26.3
671 Josette Ormerod 60 GBR 29:16.2 2:26.3
672 Jason “Danger” Allen 46 USA 29:16.5 2:26.3
673 john gourdier 51 USA 29:17.5 2:26.4
674 Harry Lim 44 USA 29:20.0 2:26.6
675 Brian Yee 64 CAN 29:21.2 2:26.7
676 Eric Ng 33 USA 29:21.8 2:26.8
677 Alexandre Brisebois 37 CAN 29:22.9 2:26.9
678 Geoffroy Docq 46 BEL 29:24.2 2:27.0
679 Darin Weiss 47 USA 29:24.3 2:27.0
680 Dara Porter 33 USA 29:28.3 2:27.3
681 Dana Spisak 48 USA 29:31.0 2:27.5
682 Kelly Banyai 44 USA 29:31.1 2:27.5
683 Chris McFadden 37 USA 29:33.2 2:27.7
684 Steve Collins 49 USA 29:34.2 2:27.8
685 Robin Wilson 42 GBR 29:34.5 2:27.8
686 Brad Cozine 52 USA 29:37.2 2:28.1
687 John Moynihan 60 USA 29:41.6 2:28.4
688 Juan Pablo Lamas 37 ARG 29:41.9 2:28.4
689 yu liu 39 CHN 29:46.2 2:28.8
690 Bius Hufnágel 30 HUN 29:46.6 2:28.8
691 Johanna Odell 59 USA 29:47.0 2:28.9
692 Wyatt Crossin 55 USA 29:47.2 2:28.9
693 Alex Cook 42 USA 29:47.4 2:28.9
694 Carlos Rodrigues 42 POR 29:48.5 2:29.0
695 Derek Mann 41 USA 29:49.2 2:29.1
696 Ian Matthews 62 GBR 29:49.9 2:29.1
697 SangHyun Park 39 KOR 29:50.9 2:29.2
698 Mary Keever 29 USA 29:52.3 2:29.3
699 Sarah P 28 USA 29:53.5 2:29.4
700 Terri Gillette 45 USA 29:53.8 2:29.4