Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/18 | 3000m | 7:24.8 | 2:28.2 | BikeErg | View workout | |
| 06/30/18 | 10:11 | 3,718m | 2:44.5 | BikeErg | View workout | |
| 06/30/18 | 30:00 | 13,467m | 2:13.6 | BikeErg | View workout | |
| 06/30/18 | 2000m | 4:39.2 | 2:19.6 | BikeErg | View workout | |
| 06/29/18 | 1000m | 6:14.3 | 3:07.1 | RowErg | View workout | |
| 06/29/18 | 43:06.1 | 8,066m | 2:40.3 | RowErg | View workout | |
| 06/29/18 | 2000m | 8:38.6 | 2:09.6 | RowErg | View workout | |
| 06/29/18 | 1000m | 4:57.2 | 2:28.6 | RowErg | View workout | |
| 06/27/18 | 2000m | 7:19.2 | 3:39.6 | BikeErg | View workout | |
| 06/27/18 | 8x2000m/2:00r | 36:39.8 | 2:17.4 | BikeErg | View workout | |
| 06/27/18 | 2000m | 4:32.2 | 2:16.1 | BikeErg | View workout | |
| 06/23/18 | 500m | RowErg | View workout | |||
| 06/23/18 | 30:00.0 | 6,704m | 2:14.2 | RowErg | View workout | |
| 06/18/18 | 1000m | 6:24.4 | 3:12.2 | RowErg | View workout | |
| 06/18/18 | 57:19.3 | 11,019m | 2:36.0 | RowErg | View workout | |
| 06/17/18 | 27:12.5 | 5,039m | 2:41.9 | RowErg | View workout | |
| 06/17/18 | 30:17.0 | 6,018m | 2:30.9 | RowErg | View workout | |
| 06/17/18 | 1000m | 4:58.8 | 2:29.4 | RowErg | View workout | |
| 06/13/18 | 2000m | 6:52.9 | 3:26.4 | BikeErg | View workout | |
| 06/13/18 | 6x8:00/2:00r | 20,960m | 2:17.4 | BikeErg | View workout | |
| 06/13/18 | 2000m | 4:49.4 | 2:24.7 | BikeErg | View workout | |
| 06/10/18 | 1000m | 6:17.4 | 3:08.7 | RowErg | View workout | |
| 06/10/18 | 2500m | 11:57.7 | 2:23.5 | RowErg | View workout | |
| 06/10/18 | 2500m | 12:04.8 | 2:24.9 | RowErg | View workout | |
| 06/10/18 | 2500m | 12:14.9 | 2:26.9 | RowErg | View workout |