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Richard Underwood 2000m row

2,000

Meters

9:43.5

Time

2:25.8

Pace

112

Calories

139

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate26

August 22, 2018 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:43.5 2,000 2:25.8 113 688 112 26 139
0:30.6 100 2:33.0 98 588 5 26 118
0:29.4 200 2:27.0 110 734 6 27 125
0:29.5 300 2:27.5 109 732 6 24 132
0:29.1 400 2:25.5 114 742 6 27 138
0:29.1 500 2:25.5 114 742 6 27 141
0:29.1 600 2:25.5 114 742 6 25 140
0:29.0 700 2:25.0 115 744 6 27 143
0:29.0 800 2:25.0 115 744 6 25 143
0:29.0 900 2:25.0 115 744 6 27 145
0:29.1 1,000 2:25.5 114 742 6 25 143
0:29.1 1,100 2:25.5 114 742 6 27 143
0:29.5 1,200 2:27.5 109 732 6 27 143
0:29.4 1,300 2:27.0 110 734 6 27 143
0:29.2 1,400 2:26.0 112 739 6 25 143
0:29.2 1,500 2:26.0 112 739 6 27 142
0:29.3 1,600 2:26.5 111 737 6 27 143
0:29.1 1,700 2:25.5 114 742 6 25 144
0:29.0 1,800 2:25.0 115 744 6 27 145
0:29.0 1,900 2:25.0 115 744 6 25 146
0:28.8 2,000 2:24.0 117 750 6 25 147

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