Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/14/18 | 1000m | 6:39.6 | 3:19.8 | RowErg | View workout | |
| 07/14/18 | 8x1000m/2:00r | 38:14.3 | 2:23.4 | RowErg | View workout | |
| 07/14/18 | 1000m | 4:54.6 | 2:27.3 | RowErg | View workout | |
| 07/13/18 | 2000m | 6:51.1 | 3:25.5 | BikeErg | View workout | |
| 07/13/18 | 12x2000m/1:00r | 54:24.5 | 2:16.0 | BikeErg | View workout | |
| 07/13/18 | 2000m | 4:36.3 | 2:18.1 | BikeErg | View workout | |
| 07/12/18 | 1000m | 6:33.9 | 3:16.9 | RowErg | View workout | |
| 07/12/18 | 3000m | 14:39.6 | 2:26.6 | RowErg | View workout | |
| 07/12/18 | 3000m | 14:43.4 | 2:27.2 | RowErg | View workout | |
| 07/12/18 | 5000m | 24:30.7 | 2:27.0 | RowErg | View workout | |
| 07/12/18 | 1000m | 4:51.1 | 2:25.5 | RowErg | View workout | |
| 07/11/18 | 2000m | 6:23.4 | 3:11.7 | BikeErg | View workout | |
| 07/11/18 | 5000m | 11:19.6 | 2:15.9 | BikeErg | View workout | |
| 07/11/18 | 5000m | 11:10.6 | 2:14.1 | BikeErg | View workout | |
| 07/11/18 | 5000m | 11:22.2 | 2:16.4 | BikeErg | View workout | |
| 07/11/18 | 5000m | 11:13.3 | 2:14.6 | BikeErg | View workout | |
| 07/11/18 | 5000m | 10:58.5 | 2:11.7 | BikeErg | View workout | |
| 07/11/18 | 2000m | 4:36.9 | 2:18.4 | BikeErg | View workout | |
| 07/01/18 | 1000m | 6:12.9 | 3:06.4 | RowErg | View workout | |
| 07/01/18 | 30:45.6 | 6,016m | 2:33.3 | RowErg | View workout | |
| 07/01/18 | 3108m | 13:25.1 | 2:09.5 | RowErg | View workout | |
| 07/01/18 | 1000m | 4:51.5 | 2:25.7 | RowErg | View workout | |
| 06/30/18 | 2000m | 6:21.5 | 3:10.7 | BikeErg | View workout | |
| 06/30/18 | 3000m | 7:17.7 | 2:25.9 | BikeErg | View workout | |
| 06/30/18 | 3000m | 7:15.7 | 2:25.2 | BikeErg | View workout |