Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/10/18 | 2500m | 12:19.8 | 2:27.9 | RowErg | View workout | |
| 06/10/18 | 1000m | 5:05.8 | 2:32.9 | RowErg | View workout | |
| 06/09/18 | 2000m | 6:14.8 | 3:07.4 | BikeErg | View workout | |
| 06/09/18 | 4000m | 9:15.2 | 2:18.8 | BikeErg | View workout | |
| 06/09/18 | 5000m | 12:11.4 | 2:26.2 | BikeErg | View workout | |
| 06/09/18 | 30:00 | 13,692m | 2:11.4 | BikeErg | View workout | |
| 06/09/18 | 2000m | 4:56.6 | 2:28.3 | BikeErg | View workout | |
| 06/08/18 | 34:38.6 | 6,038m | 2:52.1 | RowErg | View workout | |
| 06/08/18 | 5000m | 22:46.8 | 2:16.6 | RowErg | View workout | |
| 06/08/18 | 1000m | 4:57.4 | 2:28.7 | RowErg | View workout | |
| 06/07/18 | 2000m | 6:52.6 | 3:26.3 | BikeErg | View workout | |
| 06/07/18 | 5x4000m/1:00r | 46:04.5 | 2:18.2 | BikeErg | View workout | |
| 06/07/18 | 2000m | 4:52.7 | 2:26.3 | BikeErg | View workout | |
| 06/04/18 | 1000m | 6:19.4 | 3:09.7 | RowErg | View workout | |
| 06/04/18 | 2000m | 9:43.1 | 2:25.7 | RowErg | View workout | |
| 06/04/18 | 2000m | 9:43.5 | 2:25.8 | RowErg | View workout | |
| 06/04/18 | 2000m | 9:50.2 | 2:27.5 | RowErg | View workout | |
| 06/04/18 | 2000m | 9:51.9 | 2:27.9 | RowErg | View workout | |
| 06/04/18 | 2000m | 9:49.5 | 2:27.3 | RowErg | View workout | |
| 06/04/18 | 1000m | 4:58.9 | 2:29.4 | RowErg | View workout | |
| 06/03/18 | 2000m | 6:19.1 | 3:09.5 | BikeErg | View workout | |
| 06/03/18 | 5000m | 11:47.9 | 2:21.5 | BikeErg | View workout | |
| 06/03/18 | 5000m | 11:48.9 | 2:21.7 | BikeErg | View workout | |
| 06/03/18 | 5000m | 11:50.8 | 2:22.1 | BikeErg | View workout | |
| 06/03/18 | 6:12 | 2,446m | 2:32.4 | BikeErg | View workout |