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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Paul Humphries

Log

Date Workout Score Ave Comments Action
03/31/19 v1:00/1:00r...3 1,632m 1:50.2 View workout
03/31/19 30:04 6,801m 2:12.6 View workout
03/30/19 1:00 318m 1:34.3 View workout
03/30/19 1:22 256m 2:40.9 View workout
03/30/19 12:00 3,225m 1:51.6 View workout
03/30/19 v4:00/2:00r...4 2,878m 1:44.2 View workout
03/30/19 2000m 9:48.1 2:27.0 View workout
03/29/19 6x5:00/1:00r 7,581m 1:58.7 View workout
03/28/19 2500m 10:53.9 2:10.7 View workout
03/28/19 5000m 18:52.6 1:53.2 View workout
03/27/19 2:12 514m 2:09.1 View workout
03/27/19 10x0:30/0:30r 1,476m 1:41.6 View workout
03/27/19 5x5:00/1:00r 5,067m 2:28.0 View workout
03/26/19 8:43 2,020m 2:09.4 View workout
03/26/19 2:08 529m 2:01.0 View workout
03/26/19 2x1:00/0:30r 601m 1:39.8 View workout
03/26/19 4x0:40/0:20r 783m 1:42.1 View workout
03/26/19 8x0:20/0:10r 761m 1:45.1 View workout
03/26/19 3x3:00/1:00r 2,215m 2:01.8 View workout
03/25/19 8:52 2,068m 2:08.7 View workout
03/25/19 9:28 2,516m 1:52.8 View workout
03/24/19 10:44 2,027m 2:39.0 View workout
03/24/19 15x0:30/0:30r 2,107m 1:46.7 View workout
03/24/19 7:26 1,993m 1:51.9 View workout
03/24/19 2000m 8:59.3 2:14.8 View workout