Paul Humphries 22:43 SkiErg
5,018
Meters
22:43.9
Time
2:15.9
Pace
295
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Drag Factor | 76 |
April 26, 2019 15:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.9 | 5,018 | 2:15.9 | 139 | 778 | 295 | 30 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 35 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 34 |
| 22:43.9 | 649 | 2:06.2 | 174 | 878 | 40 | 33 |