Paul Humphries 42:31 row
10,366
Meters
42:31.6
Time
2:03.0
Pace
670
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
April 26, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.6 | 10,366 | 2:03.0 | 188 | 945 | 670 | 23 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 24 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 24 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 24 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 24 |
| 42:31.6 | 585 | 2:09.5 | 161 | 854 | 36 | 23 |