Paul Humphries 500m SkiErg
500
Meters
2:20.2
Time
2:20.2
Pace
25
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
April 24, 2019 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.2 | 500 | 2:20.2 | 127 | 641 | 25 | 24 |
| 0:31.2 | 100 | 2:36.0 | 92 | 576 | 5 | 21 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 23 |
| 0:27.0 | 300 | 2:15.0 | 142 | 666 | 5 | 27 |
| 0:27.1 | 400 | 2:15.5 | 141 | 664 | 5 | 24 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 25 |