Paul Humphries 22:18 SkiErg
5,008
Meters
22:18.9
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 36 |
| Drag Factor | 79 |
April 27, 2019 10:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.9 | 5,008 | 2:13.6 | 147 | 798 | 297 | 36 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 40 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 40 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 34 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 35 |
| 22:18.9 | 528 | 2:11.5 | 154 | 803 | 31 | 34 |