Stu Wenman

Log

Date Workout Score Ave Comments Action
07/09/18 12500m 49:58.2 1:59.9 View workout
07/07/18 48:13.8 12,500m 1:55.7 View workout
07/06/18 4x2500m/1:00r 37:50.0 1:53.5 View workout
07/02/18 12500m 50:48.6 2:01.9

Still not feeling 100% from time off

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06/30/18 47:59.0 12,500m 1:55.1

Slow road back to form after illness

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06/27/18 10000m 38:55.8 1:56.7 View workout
06/13/18 30:00 7,846m 1:54.7 View workout
06/06/18 12500m 48:37.8 1:56.7

Still struggling with illness

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06/02/18 10000m 39:57.4 1:59.8 View workout
05/21/18 10000m 37:52.5 1:53.6 View workout
05/19/18 52:37 14,115m 1:51.8 View workout
05/18/18 8000m 30:08.4 1:53.0 View workout
05/18/18 30:10 8,095m 1:51.8 View workout
05/14/18 12500m 46:59.6 1:52.7 View workout
05/12/18 53:22 14,115m 1:53.4 View workout
05/11/18 1:00:00 16,037m 1:52.2 View workout
05/09/18 31:46.7 9,000m 1:45.9

Interval session. 1k, 2k, 3k, 2k, 1k on 2' rest

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05/08/18 4500m 17:02.4 1:53.6 View workout
05/08/18 30:24 8,035m 1:53.5 View workout
05/05/18 16093m 1:03:16.1 1:57.9 View workout
05/04/18 10000m 38:17.6 1:54.8 View workout
04/30/18 30:48 8,022m 1:55.2 View workout
04/28/18 v2000m/1:00r...1 2,286m 1:44.7 View workout
04/25/18 10000m 36:49.8 1:50.4 View workout
04/23/18 12500m 47:37.8 1:54.3 View workout