Stu Wenman 5000m row
5,000
Meters
19:10.8
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 383 |
| Drag Factor | 124 |
June 08, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.8 | 5,000 | 1:55.0 | 230 | 1082 | 346 | 20 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1047 | 68 | 20 |
| 3:51.9 | 2,000 | 1:55.9 | 225 | 1071 | 69 | 20 |
| 3:49.7 | 3,000 | 1:54.8 | 231 | 1081 | 69 | 20 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1079 | 69 | 20 |
| 3:45.4 | 5,000 | 1:52.7 | 245 | 1133 | 71 | 20 |
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Workout Graph
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