Stu Wenman 6x1000m/1:00r row
6,000
Meters
21:04.6
Time
1:45.3
Pace
465
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,121 |
| Overall Time | 27:04.6 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 123 |
May 29, 2019 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.6 | 6,000 | 1:45.3 | 299 | 1323 | 29 | |
| 3:32.2 | 1,000 | 1:46.1 | 293 | 1306 | 29 | |
| 3:31.9 | 1,000 | 1:45.9 | 294 | 1308 | 29 | |
| 3:31.8 | 1,000 | 1:45.9 | 295 | 1308 | 29 | |
| 3:31.1 | 1,000 | 1:45.5 | 298 | 1313 | 29 | |
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1338 | 30 | |
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1369 | 30 | |
| r121 |
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Workout Graph
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