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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ken Sheck

Log

Date Workout Score Ave Comments Action
02/10/21 40:06 8,525m 2:21.1 View workout
02/10/21 9:29 2,023m 2:20.7 View workout
02/09/21 5:08 1,087m 2:21.7 View workout
02/09/21 22:13 5,024m 2:12.7 View workout
02/08/21 5:08 1,113m 2:18.6 View workout
02/07/21 31:42 7,031m 2:15.3 View workout
02/06/21 41:44 9,025m 2:18.7 View workout
02/06/21 6:08 1,329m 2:18.5 View workout
02/04/21 32:35 7,028m 2:19.1 View workout
02/03/21 10000m 48:57.5 2:26.8 View workout
02/03/21 1000m 4:37.9 2:18.9 View workout
02/02/21 9500m 45:58.1 2:25.1 View workout
02/02/21 5:07 1,120m 2:17.0 View workout
02/01/21 41:05 9,022m 2:16.6 View workout
02/01/21 2:21 524m 2:15.3 View workout
02/01/21 5:39 1,269m 2:13.6 View workout
01/31/21 36:49 8,034m 2:17.4 View workout
01/31/21 4:52 1,020m 2:23.4 View workout
01/31/21 2:32 521m 2:26.7 View workout
01/28/21 30:00 6,633m 2:15.6 View workout
01/28/21 5:11 1,123m 2:18.5 View workout
01/28/21 4:47 1,027m 2:19.7 View workout
01/28/21 6:05 1,273m 2:23.6 View workout
01/27/21 32:48 7,023m 2:20.1 View workout
01/27/21 2:22 521m 2:17.0 View workout