Ken Sheck 42:02 row
9,022
Meters
42:02.9
Time
2:19.8
Pace
515
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 103 |
July 26, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:02.9 | 9,022 | 2:19.8 | 128 | 734 | 515 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 |
| 42:02.9 | 387 | 2:38.7 | 87 | 585 | 20 | 21 |
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Workout Graph
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