Concept2 Logbook | Log for Brooke Morganelli

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Brooke Morganelli

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/10/13	10:00.0	2,199m	2:16.4	RowErg	@21 wu	View workout
12/09/13	10:00.0	2,118m	2:21.6	RowErg	CD@20	View workout
12/09/13	10:00.0	2,449m	2:02.4	RowErg	@28	View workout
12/09/13	10:00.0	2,405m	2:04.7	RowErg	@26	View workout
12/09/13	10:00.0	2,166m	2:18.5	RowErg	Wu @20.5	View workout
12/07/13	10:00.0	2,133m	2:20.6	RowErg	@28, pieces felt fine, am was sore from standing all day	View workout
12/07/13	6:08.1	1,500m	2:02.7	RowErg		View workout
12/07/13	6:09.5	1,500m	2:03.1	RowErg	@28	View workout
12/07/13	6:18.9	1,500m	2:06.3	RowErg	3 x 1500 rate cap @25	View workout
12/07/13	10:00.0	2,121m	2:21.4	RowErg	Wu	View workout
12/06/13	30:00.0	6,477m	2:18.9	RowErg	light ss @20	View workout
12/05/13	17:00.0	3,652m	2:19.6	RowErg	Not even in much pain after, just tight. Woke up and back wasn't so bad from yesterday.	View workout
12/05/13	17:00.0	3,701m	2:17.8	RowErg		View workout
12/05/13	17:00.0	3,650m	2:19.7	RowErg	3 x 17' ss	View workout
12/05/13	20:00.0	4,050m	2:28.1	RowErg	soooo happy! back didn't feel terrible today!	View workout
12/03/13	30:00.0	6,448m	2:19.5	RowErg	@20 Hurt when I stood up... but I'm backkkkk	View workout
12/02/13	10:00.0	2,121m	2:21.4	RowErg	and then I did it again!	View workout
12/02/13	5:00.0	1,052m	2:22.5	RowErg	I just ergeddd and it felt so good!	View workout
10/08/13	4:42.9	1,000m	2:21.4	RowErg	stretchin outttt	View workout
09/30/13	24:06.5	6,000m	2:00.5	RowErg	@27, last 6k of WPI Student Career!	View workout
09/30/13	14:46.2	3,220m	2:17.6	RowErg	wu	View workout
09/26/13	20:00.0	4,465m	2:14.3	RowErg	@21	View workout
09/26/13	20:00.0	4,517m	2:12.8	RowErg	@21 after lift, exhausted	View workout
09/23/13	44:04.0	10,000m	2:12.2	RowErg	@19 had to pause to clean chain	View workout
09/16/13	6:03.0	1,304m	2:19.1	RowErg	Wu	View workout

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