Concept2 Logbook | Log for Brooke Morganelli

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Brooke Morganelli

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/20/13	10:00.0	2,158m	2:19.0	RowErg	wu	View workout
08/19/13	30:00.0	6,814m	2:12.0	RowErg	@20 back from vacation!	View workout
08/12/13	30:00.0	6,803m	2:12.2	RowErg	@20	View workout
08/12/13	5:00.0	1,054m	2:22.3	RowErg	wu for ss (morning)	View workout
08/08/13	5:00.0	1,015m	2:27.7	RowErg	Cd	View workout
08/08/13	8:06.9	2,000m	2:01.7	RowErg	@28 avg of 2:02.2	View workout
08/08/13	8:09.4	2,000m	2:02.3	RowErg	@28	View workout
08/08/13	8:10.4	2,000m	2:02.6	RowErg	@28 3x2k@6k pace	View workout
08/08/13	10:00.0	2,133m	2:20.6	RowErg	Wu	View workout
08/07/13	5:00.0	1,033m	2:25.2	RowErg	Cd	View workout
08/07/13	19:00.0	4,357m	2:10.8	RowErg	@21 avg	View workout
08/07/13	19:00.0	4,355m	2:10.8	RowErg	@21avg, 4(18),3(20),2(22),1(24),2(22),3(20),2(22)	View workout
08/07/13	10:00.0	2,141m	2:20.1	RowErg	Wu	View workout
08/05/13	30:00.0	6,791m	2:12.5	RowErg	Ss @20	View workout
08/04/13	1:00.0	310m	1:36.7	RowErg	GG erg challenge, first place women!	View workout
08/04/13	2:30.0	542m	2:18.3	RowErg	wu for work erg challenge	View workout
08/01/13	5:00.0	1,041m	2:24.0	RowErg	Cd	View workout
08/01/13	20:00.0	4,429m	2:15.4	RowErg	90ut2, 30ut1 (legs tired from last night) done in am@21	View workout
08/01/13	5:00.0	1,024m	2:26.4	RowErg	Wu	View workout
07/31/13	5:00.0	972m	2:34.3	RowErg	cd	View workout
07/31/13	12:39.1	3,000m	2:06.5	RowErg	@26, toughhh workout!!	View workout
07/31/13	8:19.6	2,000m	2:04.9	RowErg	@27	View workout
07/31/13	4:05.2	1,000m	2:02.6	RowErg	@26	View workout
07/31/13	8:10.9	2,000m	2:02.7	RowErg	@26	View workout
07/31/13	12:12.6	3,000m	2:02.1	RowErg	3k, 2k, 1k, 2k, 3k w/ 5' rest race pace capped 24-26	View workout

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