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Log

Date Workout Score Ave Comments Action
10/28/25 2:00 459m 2:10.7 View workout
10/28/25 1:34 335m 2:20.5 View workout
10/28/25 2:00 481m 2:04.7 View workout
10/28/25 2:14 515m 2:10.8 View workout
10/28/25 1:55 411m 2:19.9 View workout
10/28/25 670m 2:53.5 2:09.4 View workout
10/28/25 1:30 341m 2:11.9 View workout
10/28/25 2:00 465m 2:09.0 View workout
10/28/25 1:26 335m 2:08.6 View workout
10/28/25 3:00 690m 2:10.4 View workout
10/28/25 370m 1:33.4 2:06.2

6ABAD, 2 Dips, 2 cable benchP, 2 cable flyups, 2 Hams

View workout
10/28/25 7:00 1,632m 2:08.6

TUESDAY ROW 7.5k LIFT 15 (legs & chest)

 View workout
10/28/25 1:35.8 351m 2:16.4

(Did not upload)

View workout
10/25/25 1:24 314m 2:14.5

SUNDAY TRAVEL WALK 48’
REST.5/5.5

 View workout
10/25/25 2:00 459m 2:10.7 View workout
10/25/25 3:00 677m 2:12.9 View workout
10/25/25 1:46 391m 2:16.0 View workout
10/25/25 2:00 460m 2:10.4 View workout
10/25/25 1:39 377m 2:12.0 View workout
10/25/25 2:00 508m 1:58.1 View workout
10/25/25 2:00 495m 2:01.2 View workout
10/25/25 2:07 514m 2:03.5 View workout
10/25/25 2:10 510m 2:07.4 View workout
10/25/25 2:00 464m 2:09.3 View workout
10/25/25 521m 2:24.2 2:18.3 View workout