Log for Dirk Woltmann | Concept2 Logbook

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Dirk Woltmann

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/25/26	20000m	1:19:56.3	1:59.9	SkiErg	124/131 203.02 1.637 69% LF 17°C 1750	View workout
08/23/26	16000m	1:00:19.1	1:53.0	SkiErg	142/158 241.95 1.704 71% LF 17°C 560	View workout
08/22/26	20000m	1:19:57.0	1:59.9	SkiErg	125/133 202.93 1.623 76% LF 19°C 580	View workout
08/19/26	40:07	10,414m	1:55.5	SkiErg	136/144 226.63 1.666 80% LF 20°C 700	View workout
08/18/26	20000m	1:20:00.7	2:00.0	SkiErg	124/134 202.46 1.633 62% LF 21°C 600	View workout
08/16/26	16000m	1:01:35.8	1:55.4	SkiErg	136/160 227.19 1.671 80% LF 20°C 700	View workout
08/15/26	20000m	1:19:52.0	1:59.8	SkiErg	126/135 203.56 1.616 60% LF 21°C 595	View workout
08/11/26	20000m	1:20:21.1	2:00.5	SkiErg	124/129 199.90 1.612 53% LF 21°C 700	View workout
08/09/26	16000m	1:01:34.9	1:55.4	SkiErg	136/159 227.36 1.672 64% LF 19°C 580	View workout
08/08/26	24000m	1:36:18.5	2:00.3	SkiErg	123/135 200.61 1.631 72% LF 17°C 610	View workout
08/05/26	1:00:00	15,421m	1:56.7	SkiErg	134/140 220.08 1.642 58% LF 21°C 1910	View workout
08/04/26	20000m	1:19:57.3	1:59.9	SkiErg	124/135 202.89 1.636 54% LF 22°C 2090	View workout
08/02/26	20000m	1:16:56.7	1:55.4	SkiErg	134/149 227.64 1.699 59% LF 18°C 1870	View workout
08/01/26	20000m	1:19:39.6	1:59.4	SkiErg	123/142 205.15 1.668 58% LF 18°C 1980	View workout
07/29/26	16000m	1:01:40.5	1:55.6	SkiErg	131/152 226.33 1.728 67% LF 17°C 1900	View workout
07/28/26	20000m	1:19:49.7	1:59.7	SkiErg	124/145 203.86 1.644 65% LF 16°C 1930	View workout
07/26/26	1:02:06	16,020m	1:56.3	SkiErg	138/150 222.44 1.612 75% LF 20°C 700	View workout
07/25/26	24000m	1:36:28.2	2:00.5	SkiErg	124/134 199.60 1.610 65% LF 20°C 740	View workout
07/22/26	58:54	15,041m	1:57.5	SkiErg	129/136 215.72 1.672 69% LF 19°C 600	View workout
07/21/26	20000m	1:19:12.3	1:58.8	SkiErg	127/140 208.71 1.643 48% LF 22°C 650 CO2	View workout
07/19/26	16000m	1:01:27.3	1:55.2	SkiErg	133/152 228.77 1.720 60% LF 19°C 560 CO2	View workout
07/18/26	20000m	1:20:09.0	2:00.2	SkiErg	125/136 201.41 1.611 70% LF 20°C 550 CO2	View workout
07/16/26	16000m	1:02:01.2	1:56.2	SkiErg	131/152 222.57 1.699 58% LF 19°C 1650 CO2	View workout
07/15/26	16000m	1:03:48.0	1:59.6	SkiErg	123/129 204.46 1.662 54% LF 19°C 1240 CO2	View workout
07/12/26	20000m	1:16:27.7	1:54.6	SkiErg	138/154 231.98 1.681 56% LF 18°C 2200 CO2	View workout

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