Dirk Woltmann 20000m SkiErg
20,000
Meters
1:19:35.3
Time
1:59.3
Pace
1340
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 43 |
| Stroke Count | 3417 |
| Drag Factor | 117 |
October 20, 2026 17:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:35.3 | 20,000 | 1:59.3 | 206 | 1010 | 1340 | 43 | 127 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 66 | 42 | 119 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1007 | 67 | 42 | 120 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1007 | 67 | 42 | 121 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1008 | 67 | 42 | 124 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1009 | 67 | 42 | 124 |
| 3:58.9 | 6,000 | 1:59.4 | 205 | 1009 | 67 | 42 | 125 |
| 3:58.9 | 7,000 | 1:59.4 | 205 | 1009 | 67 | 43 | 128 |
| 3:58.8 | 8,000 | 1:59.4 | 206 | 1010 | 67 | 43 | 127 |
| 3:59.1 | 9,000 | 1:59.5 | 205 | 1008 | 67 | 43 | 128 |
| 3:59.0 | 10,000 | 1:59.5 | 205 | 1009 | 67 | 43 | 129 |
| 3:58.9 | 11,000 | 1:59.4 | 205 | 1009 | 67 | 43 | 126 |
| 3:58.6 | 12,000 | 1:59.3 | 206 | 1010 | 67 | 43 | 129 |
| 3:58.4 | 13,000 | 1:59.2 | 207 | 1011 | 67 | 44 | 129 |
| 3:58.6 | 14,000 | 1:59.3 | 206 | 1010 | 67 | 44 | 129 |
| 3:58.4 | 15,000 | 1:59.2 | 207 | 1011 | 67 | 44 | 131 |
| 3:58.3 | 16,000 | 1:59.1 | 207 | 1012 | 67 | 44 | 131 |
| 3:58.4 | 17,000 | 1:59.2 | 207 | 1026 | 68 | 43 | 132 |
| 3:58.2 | 18,000 | 1:59.1 | 207 | 1012 | 67 | 44 | 133 |
| 3:58.4 | 19,000 | 1:59.2 | 207 | 1011 | 67 | 44 | 134 |
| 3:57.5 | 20,000 | 1:58.7 | 209 | 1015 | 67 | 44 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
127/136 205.71 1.620 71% LF 15°C 650