Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/18/16 | 2:00 | 444m | 2:15.1 | Slides | View workout | |
| 11/18/16 | 10:00 | 2,347m | 2:07.8 | Slides | View workout | |
| 11/17/16 | 2:00 | 438m | 2:16.9 | Slides | View workout | |
| 11/17/16 | 2:00 | 362m | 2:45.7 | Slides | View workout | |
| 11/17/16 | 2:00 | 425m | 2:21.1 | Slides | View workout | |
| 11/17/16 | 2:00 | 434m | 2:18.2 | Slides | View workout | |
| 11/17/16 | 2:00 | 415m | 2:24.5 | Slides | View workout | |
| 11/17/16 | 3x10:00/5:00r | 7,539m | 1:59.3 | Slides | View workout | |
| 11/17/16 | 10:00 | 1,895m | 2:38.3 | Slides | View workout | |
| 11/17/16 | 0:42.1 | 169m | 2:04.5 | Slides | View workout | |
| 11/16/16 | 250m | 0:55.8 | 1:51.6 | Slides | View workout | |
| 11/16/16 | 2:00 | 492m | 2:01.9 | Slides | View workout | |
| 11/16/16 | 2:00 | 455m | 2:11.8 | Slides | View workout | |
| 11/16/16 | 2:00.0 | 454m | 2:12.1 | Slides | View workout | |
| 11/16/16 | 2:00.0 | 410m | 2:26.3 | Slides | View workout | |
| 11/16/16 | 2:00.0 | 493m | 2:01.7 | Slides | View workout | |
| 11/15/16 | 10:00 | 2,359m | 2:07.1 | RowErg | View workout | |
| 11/14/16 | 40:00.0 | 8,699m | 2:17.9 | Slides | View workout | |
| 11/12/16 | 1:26:30.0 | 15,652m | 2:45.7 | Water | View workout | |
| 11/11/16 | 10:00 | 2,364m | 2:06.9 | Slides | View workout | |
| 11/10/16 | 40:00 | 8,601m | 2:19.5 | Slides | View workout | |
| 11/08/16 | 15:00 | 3,400m | 2:12.3 | RowErg | View workout | |
| 11/07/16 | 30:00 | 6,319m | 2:22.4 | Slides | View workout | |
| 11/05/16 | 1:12:00.0 | 14,213m | 2:31.9 | Water | View workout | |
| 10/29/16 | 1:29:25.7 | 10,500m | 4:15.5 | Water | View workout |