Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/16 | 30:00 | 6,160m | 2:26.1 | Slides | View workout | |
| 12/17/16 | 33:00 | 7,146m | 2:18.5 | Slides | View workout | |
| 12/17/16 | 20:00 | 4,549m | 2:11.8 | Slides | View workout | |
| 12/16/16 | 1:00:00.0 | 12,314m | 2:26.1 | Slides | View workout | |
| 12/15/16 | 10:00 | 1,686m | 2:57.9 | Slides | View workout | |
| 12/15/16 | 20:00 | 4,610m | 2:10.1 | Slides | View workout | |
| 12/15/16 | 30:00.0 | 6,804m | 2:12.2 | Slides | View workout | |
| 12/14/16 | 1:00:00.0 | 12,011m | 2:29.8 | Slides | View workout | |
| 12/14/16 | 10:00 | 2,125m | 2:21.1 | Slides | View workout | |
| 12/13/16 | 10:00 | 1,792m | 2:47.4 | Slides | View workout | |
| 12/13/16 | 20:00 | 4,568m | 2:11.3 | Slides | View workout | |
| 12/13/16 | 15:00 | 3,483m | 2:09.1 | Slides | View workout | |
| 12/13/16 | 12:00.0 | 2,413m | 2:29.1 | Slides | View workout | |
| 12/12/16 | 1:15:00.0 | 15,533m | 2:24.8 | Slides | View workout | |
| 12/11/16 | 2:00 | 412m | 2:25.6 | Slides | View workout | |
| 12/10/16 | 1:15:30.0 | 13,183m | 2:51.8 | Water | View workout | |
| 12/09/16 | 33:00.0 | 6,539m | 2:31.3 | Slides | View workout | |
| 12/09/16 | 20:00 | 4,570m | 2:11.2 | Slides | View workout | |
| 12/08/16 | 10:00 | 1,780m | 2:48.5 | Slides | View workout | |
| 12/08/16 | 20:00 | 4,325m | 2:18.7 | Slides | View workout | |
| 12/08/16 | 32:00.0 | 7,375m | 2:10.1 | Slides | View workout | |
| 12/07/16 | 45:00.0 | 8,964m | 2:30.6 | Slides | View workout | |
| 12/07/16 | 20:00.0 | 4,544m | 2:12.0 | Slides | View workout | |
| 12/06/16 | 10:00 | 2,279m | 2:11.6 | Slides | View workout | |
| 12/06/16 | 45:00.0 | 8,625m | 2:36.5 | Slides | View workout |