Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/17 | 15:00 | 3,143m | 2:23.1 | Slides | View workout | |
| 08/09/17 | v13:00/5:00r...2 | 6,326m | 2:03.3 | Slides | View workout | |
| 08/09/17 | 10:00 | 1,869m | 2:40.5 | Slides | View workout | |
| 08/08/17 | 10:00 | 1,644m | 3:02.4 | Slides | View workout | |
| 08/08/17 | 15:00 | 3,165m | 2:22.1 | Slides | View workout | |
| 08/08/17 | 12:00.0 | 2,406m | 2:29.6 | Slides | View workout | |
| 08/07/17 | 5:00 | 928m | 2:41.6 | Slides | View workout | |
| 08/07/17 | v20:00/2:00r...3 | 13,662m | 2:11.7 | Slides | View workout | |
| 08/07/17 | 5:00 | 1,058m | 2:21.7 | Slides | View workout | |
| 08/05/17 | 10:00 | 1,619m | 3:05.2 | Slides | View workout | |
| 08/05/17 | v10:00/5:00r...3 | 7,624m | 1:58.0 | Slides | View workout | |
| 08/05/17 | 10:00 | 2,137m | 2:20.3 | Slides | View workout | |
| 08/04/17 | v17:00/5:00r...3 | 12,190m | 2:05.5 | Slides | View workout | |
| 08/04/17 | 10:00 | 2,122m | 2:21.3 | Slides | View workout | |
| 08/03/17 | 10:00 | 1,606m | 3:06.7 | Slides | View workout | |
| 08/03/17 | v5:00/5:00r...4 | 5,337m | 1:52.4 | Slides | View workout | |
| 08/03/17 | 15:00 | 3,110m | 2:24.6 | Slides | View workout | |
| 08/02/17 | v18:00/5:00r...2 | 8,594m | 2:05.6 | Slides | View workout | |
| 08/02/17 | 10:00 | 2,151m | 2:19.4 | Slides | View workout | |
| 08/01/17 | v1:00/1:00r...12 | 3,525m | 1:42.1 | Slides | View workout | |
| 08/01/17 | 15:00 | 3,090m | 2:25.6 | Slides | View workout | |
| 07/31/17 | 2x17:00/5:00r | 8,114m | 2:05.7 | Slides | View workout | |
| 07/31/17 | 10:00 | 2,017m | 2:28.7 | Slides | View workout | |
| 07/30/17 | 1:15:29.0 | 14,279m | 2:38.5 | Water | View workout | |
| 07/29/17 | v8:00/5:00r...3 | 6,156m | 1:56.9 | Slides | View workout |