Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/29/17 | 10:00 | 2,064m | 2:25.3 | Slides | View workout | |
| 07/29/17 | 10:00.0 | 1,706m | 2:55.8 | Slides | View workout | |
| 07/28/17 | v8:00/r...6 | 11,383m | 2:06.5 | Slides | View workout | |
| 07/28/17 | 10:00 | 2,048m | 2:26.4 | Slides | View workout | |
| 07/27/17 | 10:00 | 1,525m | 3:16.7 | Slides | View workout | |
| 07/27/17 | 5x3:00/3:00r | 4,069m | 1:50.5 | Slides | View workout | |
| 07/27/17 | 10:00 | 2,055m | 2:25.9 | Slides | View workout | |
| 07/26/17 | v15:00/5:00r...2 | 7,313m | 2:03.0 | Slides | View workout | |
| 07/26/17 | 10:00 | 2,021m | 2:28.4 | Slides | View workout | |
| 07/25/17 | 12x0:45/0:45r | 2,614m | 1:43.2 | Slides | View workout | |
| 07/25/17 | 15:00 | 3,050m | 2:27.5 | Slides | View workout | |
| 07/25/17 | 10:00.0 | 1,493m | 3:20.9 | Slides | View workout | |
| 07/24/17 | v15:00/5:00r...1 | 3,628m | 2:04.0 | Slides | View workout | |
| 07/24/17 | 10:00 | 2,061m | 2:25.5 | Slides | View workout | |
| 07/22/17 | 1:15:59.0 | 13,955m | 2:43.3 | Water | View workout | |
| 07/21/17 | 5:00 | 879m | 2:50.6 | Slides | View workout | |
| 07/21/17 | v8:00/r...6 | 10,690m | 2:06.2 | Slides | View workout | |
| 07/21/17 | 10:00.0 | 2,121m | 2:21.4 | Slides | View workout | |
| 07/20/17 | 10:00 | 1,911m | 2:36.9 | Slides | View workout | |
| 07/20/17 | 3:00 | 840m | 1:47.1 | Slides | View workout | |
| 07/20/17 | v3:00/3:00r...3 | 2,422m | 1:51.4 | Slides | View workout | |
| 07/20/17 | 15:00 | 2,873m | 2:36.6 | Slides | View workout | |
| 07/19/17 | v12:00/5:00r...2 | 5,870m | 2:02.6 | Slides | View workout | |
| 07/19/17 | 10:00 | 1,966m | 2:32.5 | Slides | View workout | |
| 07/18/17 | 10:00 | 2,003m | 2:29.7 | Slides | View workout |